30 Min Low Impact Cardio WorkoutSweaty Cardio Session for Weight LossALL STANDINGNO EQUIPMENT

Join me for this 30 min Low Impact Cardio Session and let s break a sweat and burn some calories. This is a medium intensity steady state cardio workout you can use for calorie burn and weight loss. It s all standing, and requires absolutely no equipment! - ALL STANDING - NO JUMPING - NO EQUIPMENT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl This workout was tracked while filming it, so the calorie burn might be higher than yours! I tracked this workout using 2 bands: Amazfit 5 and Xiaomi MiBand5 Amazfit 5 (walking mode): 2,48 km, 3539 steps, 308 calorie burn Xiaomi Mi Band 5 (walking mode): ... km, 3390 steps, 354 calorie burn I post real pictures of my calorie burn for each workout on Instagram. Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥30 Min Low Impact Cardio Workout🔥Sweaty Cardio Session for Weight Loss🔥ALL STANDING🔥NO EQUIPMENT🔥 #sweatycardio #allstanding #nojumping fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,burpee girl kiss,burpee girl abs,weight loss workout,weight loss workout at home,daily workout at home,liss,miss cardio,liss cardio for fat loss,low intensity workout,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,MISS,burn and tone,kiss cardio workout,cardio workout at home,cardio exercise,cardio dance workout,cardio,cardio warm up,cardio workout to lose belly fat,cardio abdomen,cardio workout music,cardio abs workout,cardio lose belly fat,cardio for beginners,low impact cardio workout,low impact workout,low impact cardio,low impact total body workout,low impact hiit,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,low impact full body workout cardio workout,cardio workout at home,cardio exercise,cardio dance workout,cardio,cardio warm up,cardio workout to lose belly fat,cardio abdomen,cardio abs workout,cardio lose belly fat,cardio for beginners,low impact cardio workout,low impact workout,low impact cardio,low impact total body workout,low impact hiit,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,low impact full body workout,knee friendly cardio