BRAZILIAN BUTT LIFT CHALLENGE (Results in 2 Weeks) | Get Booty With This Home Workout | No Equipment
What a Booty Challenge! 1 Exercise but 6 Variations! Get that Brazilian butt look naturally with this workout. I have included a schedule for you to achieve the best results, it gives you a great balance of training and much needed rest for muscle to grow. Remember every body is different and therefore someone might see results within 2 weeks but someone might need bit longer time. We are all different but the consistency is a key! Don’t give up your dreams xxx 👉 MY NEW (2022) BOOTY BOOST PROGRAM IS LIVE! https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 6 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip - Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, most importantly don t skip meals if you want to put on some booty ;) 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 🌈 SUBSCRIBE to my BOYFRIEND S Exercise Channel: @getfitbyjayden 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Song: BLVKES - Vulture Link: https://youtu.be/EE0Tv7t8mfg Music promoted by FreeMusicWave. 2) Song: Hurshel - Like A Boss Link: https://youtu.be/6rGNP3Fp7lI Music promoted by FreeMusicWave. 3) Song: Nadro ft. Timmy Commerford & Jaytee - Paradise Link: https://youtu.be/07jV-LfmTAM Released by Outertone. Promoted by FMW. 4) Song: Soundstorm - Believe [Outertone Free Release] Link: https://www.youtube.com/watch?v=nWuxADadJMM Support Soundstorm Further And Listen On Stores: https://tunedex.com/artists/2Jt9b6rDdlnViRGOGp0ypS Music provided by Outertone: https://www.youtube.com/channel/UCEu0cvEF7vfIbLYTVgdtHCQ Follow Outertone on Facebook: https://www.facebook.com/outertonemusic
