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I Tried Morning Workouts for a Month | Sea Lemon Studio Vlog

571 Views· 11/19/23
Sea Lemon
Sea Lemon
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In Life

♡ Subscribe + hit the bell to never miss an upload: http://bit.ly/SLDIY for more videos! ♡ Support on Patreon: http://patreon.com/sealemon ♡ Become a Member: http://bit.ly/SLSpo Welcome to another studio vlog! In October, I gave myself a personal challenge to workout in the morning for 4 weeks. It seemed like a good idea at the time, lol. Disclaimer: This was my routine and I m just sharing my journey. You don t have to do the same, everyone is different. Do what works best for you! BUY MY BOOK: https://etsy.com/shop/SeaLemon • More Kona on Instagram: https://www.instagram.com/konathekelpie • Kona Bat merch: http://bit.ly/KonaBat Shop My Favorite Products on Amazon*: https://www.amazon.com/shop/sealemon • NutriBullet Pro Blender/Mixer*: https://amzn.to/2KKyF1M • Exercise Mat*: https://amzn.to/2TXjw1v • 3lb Dumbells from Dick s Sporting Goods My Weekly Morning Workout Routine: Wake up at 6AM, drink a small smoothie, workout around 7AM for 30-45 minutes, eat a small post-workout breakfast. Mondays & Thursdays: Strength Workout Tuesdays & Fridays: Cardio Workout Favorite Fitness Channels: Fitness Blender: https://www.youtube.com/FitnessBlender Fitness Marshall: https://www.youtube.com/TheFitnessMarshall HASfit: https://www.youtube.com/KozakSportsPerform Blogilaties: https://www.youtube.com/blogilates Sarah Fit: https://www.youtube.com/SarahsFabChannel SELF: https://www.youtube.com/SelfMagazine RELATED VIDEOS ONE YEAR DOODLE CHALLENGE BOOK http://bit.ly/SeaDooBook Best Pen Ever? | Studio Vlog http://bit.ly/StudVlog1 Printing a Book | Studio Vlog http://bit.ly/StudioVlog2 More Dog Videos! http://bit.ly/LemonPet FOLLOW ME YouTube: http://youtube.com/sealemondiy Patreon: http://patreon.com/sealemon Instagram: http://instagram.com/sealemon Twitter: http://twitter.com/sea_lemon Facebook: http://facebook.com/sealemon Pinterest: http://pinterest.com/sealemon Tumblr: http://sealemon.co SHOP (Purchases from these sites help support my efforts to make more creative content on the internet. Thank you!) Patreon: https://www.patreon.com/join/sealemon YT Membership: http://bit.ly/SLSpo Amazon: https://www.amazon.com/shop/sealemon Teespring: https://teespring.com/stores/sealemon Redbubble: https://www.redbubble.com/people/sealemonshop Etsy: https://etsy.com/shop/SeaLemon PO BOX Sea Lemon 1776 N. Scottsdale Rd. #1333 Scottsdale, AZ 85252 USA BUSINESS INQUIRIES heysealemon[at]gmail.com MY FILMING EQUIPMENT* https://www.amazon.com/shop/sealemon?listId=96R037HS7QGB&ref=idea_share_inf MUSIC CREDITS Epidemic Sound: http://www.epidemicsound.com DISCLAIMERS *Amazon Affiliate Links: I m a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees (at no extra cost to you) by linking to Amazon.com and affiliated sites. https://www.amazon.com/shop/sealemon

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