Lower Body Dumbbell Workout (High Intensity Drop Set Burnout)

In this video, we structured our lower body dumbbell workout into drop sets to really fire up our legs. This is an efficient way to add some volume to your workouts which is great if you want to tone/strengthen your legs or if you want to do this as a cardio/hiit circuit. Regardless, you can do this lower body drop set workout anywhere that you have access to dumbbells. Give this workout a try and let us know what you think! Check out our other follow along workouts: Full Body Dumbbell Workout: https://youtu.be/Lnywredkr7o 20 Minute Full Body Workout: https://youtu.be/aLl-on0DAAo 20 Minute Complete Ab Workout: https://youtu.be/XYtntRKzzRY 25 Minute Glute/Butt Workout: https://youtu.be/E0fDh1hV4rw HELP US GROW THIS CHANNEL TO 5000 SUBS! Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA