How To Meal Prep - Ep 28 - VEGAN MEAL PREP | NACHOS (4 Meals/$3Each)

These VEGAN NACHOS will blow you away! Even if you do eat meat, it s really okay to give your digestive system a break and eat a meatless meal. We promise :) Seriously though, nacho meal prep? It will make your whole day better! Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! ** Brand New to Meal Prepping? Sign up for the Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de --------------- BEEF NACHOS MEAL PREP: https://youtu.be/FbGFhehOP7s CHICKEN FAJITAS MEAL PREP: https://youtu.be/Z3h1CiJbeZk --------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv HOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eX GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Adam swears by these knives: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP ---------------- Are you FIRED UP?! https://youtu.be/WK-C4j9Hq7U ---------------- HOW TO STORE/REHEAT THESE 1. Meals can last in the fridge 3-4 days. 2. Can be eaten cold, but if you want to reheat the beans, toss it around in a covered saute pan for a few minutes. 3. Mix everything together in the meal prep container and eat! 4. You can store the corn chips outside of the container in small plastic or brown baggies, or if you don’t care that they will get a little soggy in the fridge and that’s easier for you, go for it. ---------------- Let s be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays If you would like some information on our private nutritional coaching, shoot us an email at chefstef6 @gmail .com! We do one on one coaching to assist people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ Ingredients are to make 4 SERVINGS: Multiply by however many you’d like to make! 1 tbls olive oil 2 tbls tomato paste 1 tbls chili powder 1/2 tsp salt 1/2 tsp pepper 1 can (422g) lentils 1 can (422g) black beans 1/4 cup chopped cilantro/coriander 1 tbls red wine vinegar 200g (about 2) tomatoes 200g (about 2) avocados 168g corn chips (buy a bag that has at least 6 servings of 28g) -------------- —MACROS— (for each serving) Calories: 450 Fat: 18 Carbohydrates: 57 Protein: 15 Fiber: 14 *If you are vegetarian and add cheese or yogurt, add it to your macros. *If you want to add protein, vegans can add tofu, vegetarians can add eggs, and meatatarians can add meat! *calculated by MyFitnessPal* -------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Vegan+Nachos #vegan #plantbased #nachos