DELICIOUS LOW CAL FRENCH TOAST | ELECTRIC RECIPE
Let me know what you guys think down below! *ONLINE COACHING SPOTS AVAILABLE!* Feel free to email me to learn more ► ErikTheElectric@Gmail.com *CHECK OUT MY PATREON TO SUPPORT THE CHANNEL!* https://www.patreon.com/ErikTheElectric *Ingredient List* 1. Bread (I used 70 calorie bread for this one, but you CAN find 40 calorie slices! Those are used in this recipe for macro purposes) 2. Vanilla Extract (1 tbsp) 3. Cinnamon (Pinch) 4. Unsweetened Cashew Milk (¼ Cup) 5. Liquid Egg Whites ( 2 Servings - Can use whole eggs, will raise the macros) **OPTIONAL** 1. Chocolate Chips 2. Honey 3. Sugar Free Syrup 4. Raw Sugar 5. Stevia 6. Peanut Butter 7. Powdered Sugar **MACROS** Listed at the end! Obviously will vary due to which bread you use and the toppings as well! ErikTalks on ITUNES!: https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/eriktheelectric ►ELIEL CYCLING APPAREL - Use Code "ELECTRIC15" for 15% off! @ http://www.ElielCycling.com **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Aftermath” - Crown The Empire **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0
