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Building Lean Muscle FULL DAY OF EATING with Brandon Harding

3,831 Views· 10/19/23
Brandon Harding
Brandon Harding
1,058 Subscribers
1,058
In Fitness

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ Website: https://officialhardbody.com/brandon-harding/ 12 Week Workout & Diet Plan: https://officialhardbody.com/brandon-harding-12-week-plan/ AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Snapchat: Brandonhardbody Shopping List: - Eggs - Oats - Peanut Butter - Mix Berries - Protein Powder - Rice Krispies - Cinnamon - Salmon - Avocado - Sweet Potato - Asparagus - Chicken Breast - Basmati Rise - Spinach - Banana - Rice Cakes - Turkey/Beef Mince - Seasoning - Bottled Water - Franks Red Hot Sauce Music: https://www.youtube.com/watch?v=RVzNuIvgZNo https://www.youtube.com/watch?v=9wr5lSAiJXk https://www.youtube.com/watch?v=BJAJRSd66q4

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