Tricky Double Defense - Backhand side - Badminton defense technique

If you want more badminton training content, inspiration and exercises, you can now join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badminton-famly/id1542504588 Google Play Store: https://play.google.com/store/apps/details?id=famly.plus Find the tutorial for the basic double defense here: https://www.youtube.com/watch?v=PKEb8ffTi3k&t= Being able to defend yourself in various positions is key to becoming a great doubles player. And in the positions where we have to reach for the shuttle, especially in thebackhand side, can be tricky. Here is our advice on how to handle that shot. Focus on: - Distributing the weight towards backhand side - Get your body and racket in the right position - Apply the basic movement for double defense: Elbow, forearm rotation, fingerpower. Good luck out there. We hope you enjoy the video. Please leave a comment our question. We will try to answer them as soon as possible. You watch more on our youtube channel: https://www.youtube.com/c/badmintonfamly Or on our website: www.badmintonfamly.com Music: https://www.bensound.com ______________________________________________________________ Badminton, trick, trickshot, trickshots, shot, footwork, badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex, badminton deception, badminton single, badminton safety, badminton exercise, badminton training, badminton tips, badminton defense technique, badminton technique, double defense. Badminton Famly is proudly sponsored by YONEX - Thanks for the support! Learn more about YONEX at www.yonex.com