35 MIN TABATA WALKING WORKOUTLISS CARDIO for RECOVERY DAYSALL STANDINGNO JUMPINGKNEE FRIENDLY

Join me for this 35 Min LOW INTENSITY TABATA CARDIO WORKOUT and let s warm up our muscles and get everything flowing without straining the body. You can use this low intensity walking workout for your recovery day, when you want to allow your muscles to rest and grow, but would still like to burn some calories and avoid stiffness. This is a low intensity steady state cardio workout you can use for calorie burn and weight loss! This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. - TABATA - low intensity steady state - all standing - knee friendly - no jumping - no equipment I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: https://kettlebellkings.com?afmc=j9 Europe: http://www.kettlebellkings.eu?afmc=22 Get your dumbbells & extra equipment at Living.Fit https://www.living.fit/?rfsn=6854647.a64073 Use PROMO CODE BurpeeGirl for 15% OFF your order! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥35 MIN TABATA WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥 #walkingworkout #steadystatecardio #stepworkout steps at home,30 min workout,5000 steps,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat workout,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,5000 steps,steps home workout,walk at home,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,3 mile walking workout,2 mile walk at home,walk the weight off,burn fat,walking workout 30 minutes,30 minute walking workout,indoor walking workout,walking workout emi wong,walking workout for weight loss,bupeegirl walk,step workouts at home,liss cardio workout at home,liss cardio workout burpeegirl,liss cardio,30 minute cardio hakbang sa bahay,mabilis na paglalakad,step workout sa bahay,lakad sa bahay,walking para mawala ang taba ng tiyan,lakad para sa pagbaba ng timbang, para sa pagbaba ng timbang, workout sa bahay, 3 milya walking workout, 2 milyang lakad sa bahay,magbaba ng timbang,magsunog ng taba,maglakad na ehersisyo 30 minuto,30 minutong maglakad na ehersisyo,loob na maglakad na ehersisyo,maglakad na ehersisyo emi wong,maglakad na ehersisyo para sa pagbaba ng timbang,bupeegirl walk,step workouts sa bahay,mas kaunting cardio workout sa bahay, low cardio workout burpeegirl, low cardio, 30 minutong cardio 집에서 걷기, 30분 운동, 5000보, 빨리 걷기, 충격이 적은 운동, 단계 운동, 집에서 걷기 운동, 집에서 걷기 운동, 박자에 맞춰 걷기 운동, 걷기 운동, 뱃살 빼기 위한 걷기, 걷기 체중 감량을 위한 걷기 운동, 체중 감량을 위한 걷기 운동, 집에서 운동하기, 5000보, 집에서 걷기 운동, 집에서 걷기, 걷기 운동, 뱃살 빼기를 위한 걷기, 체중 감량을 위한 걷기, 걷기 운동, 3마일 걷기 운동, 집에서 2마일 걷기, 걷기 운동, 지방 연소, 걷기 운동 30분, 걷기 운동 30분, 실내 걷기 운동, 걷기 운동 에미 웡, 체중 감량을 위한 걷기 운동, 부피걸 걷기, 집에서 걷기 운동, 유산소 운동 줄이기 집에서, 낮은 유산소 운동 burpeegirl, 낮은 유산소, 30분 유산소