30 Min CARDIO BLASTLOW IMPACT CARDIO for Weight Loss & ToningALL STANDINGSHREDDED ARMS & LEGS

Join me for this 30 Min CARDIO BLAST and let s burn some calories and tone the arms and legs! This is a fast paced medium intensity steady state cardio workout you can use for calorie burn, weight loss, and toning. It s all standing, and requires absolutely no equipment! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO SQUATS - NO LUNGES REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥30 Min CARDIO BLAST🔥LOW IMPACT CARDIO for Weight Loss & Toning🔥ALL STANDING🔥SHREDDED ARMS & LEGS🔥 #cardiosession #allstanding #lowimpactcardio fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,burpee girl kiss,burpee girl abs,weight loss workout,weight loss workout at home,daily workout at home,liss,miss cardio,liss cardio for fat loss,low intensity workout,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,MISS,burn and tone,kiss, no squats, no lunges 30 minutos,cardio para quemar grasa en todo el cuerpo,cardio quema grasa,cardio quema grasa 30 minutos,cardio quema grasa sientete joven,cardio todo el cuerpo 30 minutos,rutina cardio todo el cuerpo 30 minutos quema grasa,cardio,divertido,cardio 30,cardio hiit,cardio para adelgazar,cardio para quemar grasa,cardio todo el cuerpo,ejercicios de cardio,ejercicios en casa,perder grasa,cardio,sientete joven