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30 Minute ABSolute ABS and Core Workout at Home | Caroline Girvan

3,309 Views· 11/12/23
Caroline Girvan
Caroline Girvan
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In Fitness

30 minutes ab workout to target the rectus abdominus muscles, the obliques and the strengthening of the core. The timer will be on for 50 seconds of work, followed by 10 seconds rest on between...

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