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55 Min POWER WALK for FAT BURN & TONINGALL STANDINGNO JUMPINGSTEADY STATE CARDIO WORKOUT

2,025 Views· 12/30/23
BurpeeGirl
BurpeeGirl
1,665 Subscribers
1,665
In Fitness

Join me for this 55 Min POWER WALK and let s warm up our bodies and burn calories for close to a full hour! This is a medium intensity steady state cardio session you can use for calorie burn, weight loss, and toning! It helps with functional movement, mobility, and balance. This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. - functional movement - mobility - balance - medium intensity - all standing - no jumping - no equipment I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥55 Min POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥 #walkingworkout #powerwalk #stepworkout steps at home,1 hour workout,10000 steps,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat workout,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,10000 steps workout,10000 steps at home,BurpeeGirl,burpee girl walking,steps,power walk,power walking,indoor power walk,power walking for weight loss,cardio, Schritte zu Hause, 1-Stunden-Training, 10000 Schritte, schnelles Gehen, Low-Impact-Training, Schritt-Training, Schritt-Training zu Hause, Schritte-Heimtraining, zu Hause gehen, zum Beat-Training gehen, Gehübungen, Gehen für Bauchfettabbau, Gehen zum Abnehmen,Gehtraining,Gehtraining zum Abnehmen,Training zu Hause,10000 Schritte Training,10000 Schritte zu Hause,BurpeeGirl,Burpee Girl Walking,Schritte,Powerwalk,Powerwalking,Indoor Powerwalk,Powerwalking zur Gewichtsreduktion, Herz, kroki w domu, 1 godzina treningu, 10000 kroków, szybkie chodzenie, trening o niskim wpływie, trening krokowy, trening krokowy w domu, trening krokowy w domu, spacer w domu, trening chodu do rytmu, ćwiczenia chodzenia, chodzenie w celu utraty tłuszczu z brzucha, chodzenie do odchudzania, chodzenia, chodzenia do utraty wagi, treningu w domu, 10 000 kroków treningu, 10 000 kroków w domu, BurpeeGirl, burpee girl walking, kroków, power walk, power walking, indoor power walk, power walking do utraty wagi, kardio, mga hakbang sa bahay, 1 oras na pag-eehersisyo, 10000 na hakbang, mabilis na paglalakad, mababang epekto na pag-eehersisyo, hakbang na pag-eehersisyo, hakbang na pag-eehersisyo sa bahay, mga hakbang sa pag-eehersisyo sa bahay, paglalakad sa bahay, pag-eehersisyo sa paglalakad, pag-eehersisyo sa paglalakad, paglalakad para sa pagkawala ng taba sa tiyan, paglalakad para sa pagbaba ng timbang,walking workout,walking workout para sa pagbaba ng timbang,workout sa bahay,10000 steps workout,10000 steps sa bahay,BurpeeGirl,burpee girl walking,step,power walk,power walking,indoor power walk,power walking para sa pagbaba ng timbang, cardio,

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