25 MIN ABS + YOGA - Full Body Strength & Flexibility Workout - Yoga for Athletes

Join me (Coach Vigue) and Yoga for Sports pioneer & instructor - Gwen Lawrence - for a 25 minute Full Body Yoga for Athletes Abs Strength & Flexibility Workout for athletes of ALL ages and fitness levels. I will take you through a full body Power Yoga Abs flow followed by Gwen teaching a complete Yoga Abs class. You will build strength, flexibility and massive abs/core strength. Invite athletes, friends, coaches, teammates and family to join you and enjoy! "Power Yoga for Sports" by Gwen Lawrence: https://amzn.to/3CCab5S Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #yogaforathletes #poweryogaforathletes #poweryogaforsports