Simple Fitness & Diet Tips

So this is a highly requested video...and again I want to stress that I am no way a diet and fitness expert, but merely just sharing my experience with the different types of diets I have tried and what worked for me and what did not. I hope that this was somewhat helpful to you and I would definitely love to hear what your experiences are as well. P.S If u were looking for a quick fix pressure point to lose weight, Im sorry girls it doesn't exist My July Empties: http://www.youtube.com/watch?v=kKIE4qPizNo More Video: http://bit.ly/10QKLHI Like me on FACEBOOK: https://www.facebook.com/ABSNTDTV Follow me on INSTAGRAM: @ABSNTDTV Tweet me @ABSNTDTV Please COMMENT, LIKE and SHARE :) Some secrets are better shared than kept Thank you for watching ^_~ asian beauty secrets