FULL BODY BLAST!

Dive right in and join us as we navigate @redcon1gym for a complete full-body workout. We warm up with abs and finish strong with some go-to upper body moves. Get ready to sweat, because this routine combines classic moves with some effective twists to keep those muscles guessing. Whether you re a seasoned lifter or just starting out, join me as we work hard, lift smart, and get one step closer to our fitness goals together. Don t forget to like, subscribe, and let me know in the comments how you felt the burn. *Become A Bodybuilding Specialist: https://go.issaonline.com/kai-greene/bodybuilding/sign-up-evaluation-kit-website *Redcon1 Supplements: https://redcon1.com/?aff=17791 *Custom Training Programs/ebooks: https://trainwithkai.com *For The Best Meal Prep: https://trifectanutrition.com/kaigreene *Ryderwear Signature Series: https://ryderwear.com/kai FOLLOW ME HERE: Instagram: https://www.instagram.com/kaigreene Twitter: https://twitter.com/kaigreene Facebook: https://www.facebook.com/officialkaigreene