12 MIN BOOTY WORKOUT / STANDING ONLY / Glute Workout / No Equipment

12 min booty / butt & thigh workout. Workout for women. Workout at home. No equipment workout. Standing only booty workout. Thigh workout. Zumba and dance workouts are a very good cardio training and it makes lot of fun and with this additional training you will keep yourself even fitter Everyone starts somewhere So I really wanted to create an booty workout that was good for everybody who want standing training - and still very effective. And listen ... it even has pauses! : D. (If you feel the breaks are too easy: just continue the last exercise during the break and jump into the new move as soon as I start.) INSTAGRAM: @zumba_sulu