Have you had Greek Meatballs before?! | With smileyandhealthy IG
Greek meatballs with a Mediterranean salad and a cauliflower / jasmine rice pilaf mixture. With @smileyandhealthy Greek food is known for its fresh, zesty, and savory meal flavorings. It’s one of our favorite cuisines for that reason! Mediterranean dishes are nutritious and give us a break from common cuisine with its worldly flavor infusions. + Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ The most popular Greek dishes are gyros, kabobs, baklava, and Greek salad. Entrees are usually meats paired with rice, pita bread, and a side salad. Since we appreciate the balanced simplicity of traditional Greek meals, we decided to share our Greek meatballs meal prep recipe with you today. Meatball ingredients: * 1 lb. ground turkey or lean ground beef * 2 large eggs * 1 cup gluten-free breadcrumbs * 2 tbsp chopped dill * dried oregano * garlic powder * 1/4 cup finely crumbled feta cheese * 2 tsp olive or avo oil for cooking Mediterranean salad: * 2 cups chopped cucumber * 1 cup grape tomatoes, halved * 1/3 cup pitted kalamata olives, chopped * 1/4 cup thinly sliced red onion * 1 tbsp red wine vinegar * 1 tsp olive oil * 1 tsp dried oregano * Sprinkle of salt & pepper For the rice I combined Whole Foods frozen cauliflower rice pilaf and microwaveable jasmine rice :) *I love taking cooking short cuts when I can! Recipe is from @MealPreponFleek & its DELISH #mealpreprecipes #weightloss #timesavingtips #greekfood #mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Greek+meatballs