200 SQUATS CHALLENGELEGS AND GLUTES FINISHERSQUAT VARIATIONSNO EQUIPMENTNO REPEAT

Join me for this quick SQUAT CHALLENGE and let s do 200 squats in 9 minutes! This workout can work great as a toning bonus, a leg day warm up routine, or a legs & glutes finisher to your regular workout. If you re looking for a quick fun way to tone your lower body, this 200 squats challenge can be a great option! All bodyweight, no equipment, no repeat! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjk... INSTAGRAM: https://www.instagram.com/burpeegirl_... FACEBOOK: https://www.facebook.com/BurpeeGirl-1... FACEBOOK GROUP: https://www.facebook.com/groups/12305... MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Fitness Challenges: https://youtube.com/playlist?list=PLoeVbeU5Lfqoz0PVdO_kuftW3Bg2B7gM7 More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥200 SQUATS CHALLENGE🔥LEGS AND GLUTES FINISHER🔥SQUAT VARIATIONS🔥NO EQUIPMENT🔥NO REPEAT🔥 #squatchallenge #fitnesschallenge #200squats squat workout,squats,squat,squat challenge,100 squats a day for 30 days,100 squats,100 squat challenge,200 squats,200 squats a day for 30 days,200 squats challenge,200 squats count,squat variations,squat variations for men,squat variations for women,leg day workout,leg day motivation,leg day workout home,legs and glutes workout,leg toning workout,leg toning exercises for women,leg toning workout for women,glute workout,glute workout at home,burpeegirl