15 Minute "Core-dio" Workout (High Intensity Core/Abs)
Tap in with us for a 15 minute high intensity core workout or what we like to call CORE-DIO!š„ This is a quick, intense workout that targets your abs and elevates the heart rate in an interval style format. This is a great workout to do solo or pair with any hiit/cardio workout of your own. Give this workout a go and be sure to drop a comment to let us know how you did! Check Out Our Other Cardio-Like Workouts: 20 Minutes: https://youtu.be/9lVBk1gS6qc 15 Minutes: https://youtu.be/uyxOhWTln_s 15 Minutes: https://youtu.be/IvmaekQfKiw The Home Equipment We Use: https://www.amazon.com/shop/juicetoya Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #Juice&Toya #JuiceandToya
