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40 min Bodyweight Strength Training with Core Work & Cardio Bursts

3,577 Views· 11/13/23
GymRa
GymRa
1,978 Subscribers
1,978
In Fitness

Join Jada Kelly for 40 minutes of full body toning and sculpting! This bodyweight routine will hit every major muscle and includes bursts of cardio to help speed up fat loss. Tone every inch of your body, strengthen your core, and slim down with a fun, easy-to-follow routine that s sure to become a staple! Complete details for this workout: https://www.gymra.com/instaview/PKDVilgfCMI More by Jada here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD11Itd0oBFN3CN2sKQgZ6E9 More bodyweight workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2UyjY5aNowN5yg_VNLNJzG Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1 Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2020. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en

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