Walk or Run Lower Body Toning WorkoutFat Burning & Muscle ToningBodyweight Cardio & Toning

Join me for this all standing 25 minute Walk or Run Lower Body Toning Workout and let s burn some calories and tone the glutes and legs. This is a medium intensity workout that includes both cardio and bodyweight toning exercises. You can use it as a MISS or a HIIT workout depending on the cardio version you choose. Get your steps in, burn some calories, and sculpt the lower body using nothing but bodyweight exercises! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx Triple Fun Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqoB_anqe7FHrq5KGITm-7D6 More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥Walk or Run Lower Body Toning Workout🔥Fat Burning & Muscle Toning🔥Bodyweight Cardio & Toning🔥 #lowerbody #runforweightloss #walkingworkout walk or run for weight loss,walk or run for fat loss,walk or run quickly,walk or run to lose weight,walk or run to lose belly fat,walk or run to burn fat,walking workout,walking workout for weight loss,walking workout at home,walking workout 20 minutes,leg toning workout,leg toning exercises,leg toning and slimming workout,leg toning workout at home,burpeegirl,lower body,lower body toning,cardio and toning,burn fat and build muscle,glutes workout,hiit,miss