Early Birds vs Night Owls

Does the early bird really get the worm? What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs Watch our Pop Music Experiment: http://youtu.be/h2rBzMaDQYM SUBSCRIBE! It s free: http://bit.ly/asapsci ---Links to follow us below--- Written by Amanda Edward (@mlle_capsaicin), Mitchell Moffit and Greg Brown Get the AsapSCIENCE book! http://asapscience.com/book Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- Sleeping and Grades: http://www.aasmnet.org/articles.aspx?id=2328 Personality Traits: http://www.psychologytoday.com/blog/wired-success/201208/early-risers-are-happier-healthier-and-more-productive-night-owls Intelligence: http://www.winnipegfreepress.com/opinion/analysis/smart-people-sleep-late-82486792.html Genetics: http://www.sciencedirect.com/science/article/pii/S105381191300921X http://www.ncbi.nlm.nih.gov/pubmed/18802415 http://onlinelibrary.wiley.com/doi/10.1002/ana.23636/abstract;jsessionid=3787FB4A72846B94541734231F04B16A.f01t01 Cortisol: http://www.epjournal.net/articles/night-owl-women-are-similar-to-men-in-their-relationship-orientation-risk-taking-propensities-and-cortisol-levels-implications-for-the-adaptive-significance-and-evolution-of-eveningness/getpdf.php?file=EP1201130147.pdf Teens: http://articles.latimes.com/2010/feb/17/science/la-sci-students17-2010feb17 Long term attention: http://www.ncbi.nlm.nih.gov/pubmed/19390047