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17 Min Round BOOTY & Sexy LEGS Workout - INTENSE! 🔥 Full Body Transformation Challenge | At Home

181,224 Views· 05/21/24
getfitbyivana
getfitbyivana
1,855 Subscribers
1,855
In Fitness

Do this workout on its own or as a part of my FULL BODY TRANSFORMATION CHALLENGE 🔥 In this (2/3) workout, we are focusing on our Booty & Legs (and yes, this includes our Calves) 🦵 You can find the full "2 Week Transformation Schedule" below: Workout 1 - Upper Body: https://youtu.be/QtfLwSzDuBQ Workout 2 - Lower Body: This Video Workout 3 - Core and Abs: https://youtu.be/tdGnTaYw_OY If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://www.youtube.com/watch?v=trTYFfcX-uo Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: WinWel - Who I Am (feat. Jorn Beld) Link: https://youtu.be/LvDx8bXSEhk 2) Track: Miles & Miles - With You Link: https://www.youtube.com/watch?v=Vx0SG0ze_VE 3) Track: Style Points - 15 Link: https://youtu.be/FRO0yIXleG0 4) Track: Bacca Chew - Falling Stream/Download: https://teamwrk.ffm.to/baccachew-falling 5) Track: Kleak & Veebu - Come & Go (feat. Noa Angell) Watch: https://youtu.be/1M89bTC652M Stream: https://Frequency.lnk.to/comeandgoCC 6) Track: Koen Fagen & Harold Marin - Vulnerable (feat. Trevor Ohlsen) Watch: https://youtu.be/essqXiOvO9U Stream: https://frequency.lnk.to/VulnerableCC

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