20 Min SLIM WAIST & THIGHNo Jumping AB + LEG WorkoutFull Body Weight LossALL STANDINGNO REPEAT

Let s work on toning the waistline & thighs with this 20 min Abs & Legs HIIT Workout. We re targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get slimmer waist & thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position. This workout is low impact, all standing, and apartment friendly! It s quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment! - ALL STANDING - NO JUMPING - NO EQUIPMENT - APARTMENT FRIENDLY - FUNCTIONAL MOVEMENT - MOBILITY - BALANCE - STRENGTH -REDUCE CELLULITE MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ Burn & Tone: https://youtube.com/playlist?list=PLoeVbeU5Lfqp8x7eNf0ibkN_KfEBdjUqf More Indoor Running Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqq-bPHgqeDTOsBcrQrg9htA More Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx Triple Fun Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqoB_anqe7FHrq5KGITm-7D6 More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥20 Min SLIM WAIST & THIGH🔥No Jumping AB + LEG Workout🔥Full Body Weight Loss🔥ALL STANDING🔥NO REPEAT🔥 #slimwaist #slimthighs #lowimpacthiit ab workout,intense ab,leg workout,leg exercises,ab exercises,core workout,oblique exercises,slim waist,slim thigh,thigh workout,small waist,20 min workout,home workout,no jumping workout,quiet workout,apartment workout,burn fat,burn belly fat,lose belly fat,muffin tops,burn thigh fat,lean,toned,sexy leg,sexy abs,6 packs,ab lines,11 ab,slim legs,quick workout, 30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks), Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping), thigh,slim thigh,thigh workout,thigh gap,thigh gap workout,thigh gap in 1 week,thigh fat burning,thigh workout at home,thigh exercises,thigh exercises for fat burn,thigh exercises for losing fat,thigh exercises for toned legs,slim legs,slim legs workout,slim legs and thigh,slim legs and thigh workout,slim legs for women,slim legs in 1 week,slim legs inner thigh,inner thigh,inner thigh workout,leg fat,lose leg fat,skinny legs,no jumping, Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout, burn belly fat,burn thigh fat,burn fat,indoor walking workout,walking workout,home workout,fat burning cardio,thigh gap,thigh gap workout,get toned legs,get slim legs,lose thigh fat,thigh slimming,thigh workout,thigh exercise,slim thigh,slim inner thigh,inner thigh workout,no jumping,no jumping workout,slim legs,legs exercise,legs workout,thin legs,exercises to burn thigh fat,flat belly,flat belly workout,burn fat workout