Yoga With Adriene - Introduction

WELCOME to Yoga With Adriene. I m Adriene and I am already getting verklempt as I write this. I m excited about our friendship. I know it will be challenging at times and often we will butt heads or get fussy, but in the end, the journey is the reward and I could not be more excited about the journey than I am right now. That is what yoga teaches us. To find joy in the journey. Whether you are looking to lose weight, build strength, increase flexibility or deepen your current yoga practice- this is the place for you. 100% open arms. All levels, shapes, and sizes welcome. Let s dive in! I got your back. - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.