Are You Sitting Too Much?

Is sitting too much killing you? The Solution To Sitting: http://youtu.be/4K_ENbRgywY Get Your Free Audiobook: http://audible.com/asap ---Links to follow us below--- Get the AsapSCIENCE book! http://asapscience.com/book Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- Sitting is lethal: http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html?_r=0 Life Expectancy http://sjp.sagepub.com/content/35/5/510.abstract Heart Disease Risk http://www.ncbi.nlm.nih.gov/pubmed/19996993 Cancer http://seer.cancer.gov/statfacts/html/colorect.html Endothelial Function: http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=9000&issue=00000&article=97944&type=abstract Timeline: http://lifehacker.com/5879536/how-sitting-all-day-is-damaging-your-body-and-how-you-can-counteract-it Death: http://www.eurekalert.org/pub_releases/2012-03/si-suy032612.php EXTRA - New studies on telomere length http://well.blogs.nytimes.com/2014/09/17/sit-less-live-longer/?_r=0