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25 MIN INTENSE TABATA - No Jumping | Low Impact | No Repeat | Fun Music | Super Sweaty | Power HIIT

1,330 Views· 12/18/23
fitness__kaykay
fitness__kaykay
849 Subscribers
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In Fitness

#nojumpingtabata #trainwithkaykay *Warm Up + Cool Down on top Hey Team #everydaywarrior, NEW Intense, yet No Jumping Tabata is coming for you! As you all know - I love the mixture of all kinds of Workouts, also HIIT Workouts, especially TABATA CIRCUITS and I know we all love fun, motivating music as well. Good and motivating music plays a huge role when it comes to PUSHING OURSELVES to the limits. This workout will make you sweat 💦 while having fun doing different kind of powerful movements without even Jumping. Grab your mat, sth. to drink and let s SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if you need to. 🙏🏼 MUSIC 🎶: "Don t let me down" by Tabata Songs "Doin it right" by Tabata Songs "Beautiful People" by Tabata Songs "Fast Car" by Tabata Songs "Mi Gente" by Tabata Songs "Bring Sally up" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *full body HIIT 00:00 - 00:07 Intro 00:08 - 04:15 Warm Up 03:24 - 24:30 Workout (5x different Tabata: 20 sec ON FIRE 🔥, 10 sec off) 24:32 - 28:32 Finisher Tabata 28:34 - 33:02 Cool Down Equipment: No * a mat is recommended ❤️ Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉🏼 my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: https://bit.ly/3AswlVB 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp Yours KayKay Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.

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