This meal prep has become an obsession!

Sesame Chicken and Rice is something most people order as take out- now you can make it right at home and have it prepared for the week! 🔥🔥 Plus, using the Minute Rice Cups just made it that much easier. 🙌🏻 ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ Ingredients: Chicken breast Minute White Rice Cups Mixed vegetable bag (peas, carrots, corn, green beans) Eggs Soy Sauce Garlic Powder Chili Powder Brown Sugar Sesame Seeds Minced Garlic Green Onions Red Pepper Flakes Salt Black Pepper Corn Starch (or almond flower) Butter Here’s what to do: 1. In a pan, saute butter and veggies then add two eggs. 2. Cook the Minute White Rice Cups in the microwave and add to the pan with soy sauce and cook for 5 minutes on low mixing everything together. 3. In a medium mixing bowl, add the chicken, 1 egg, corn starch, salt, pepper, garlic powder and chili powder. 4. Fry the chicken on a skillet for 8-10 minutes. 5. Remove the chicken and use the oil plus add in red pepper flakes, brown sugar, minced garlic, and cornstarch to thicken it. Stir together. 6. Add in the chicken and coat with the mixture. 7. Remove from the pan, add the rice and top with the chicken. 8. Sprinkle sesame seeds over the chicken and add in chopped green onions for garnish. ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP For more meal prep inspiration, check out https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks #sesamechicken #mealprep #weightloss