TRAVEL TIPS: How to Avoid Jet Lag

SUBSCRIBE FOR ADVENTURE..IT S FREE: http://bit.ly/1258Cu2 Give this video a thumbs up if you agree that jet lag sucks! Hi! My name is Kristen and I make adventurous, inspiring, funny, delicious and creative videos every Wednesday and Sunday. I am a world explorer (been to 45+ countries), lover of all cultures (I am a world citizen), an actress and host (I do TV a Film stuff) and I love to teach others how to travel the world (no matter your budget) and become internationally inspired. Most importantly, I smile a lot and want to make you feel happy. Subscribe! ________________ MORE EXPERT TRAVEL TIPS How to Pack Like a Pro - http://bit.ly/PackLikeaPro What s In My Bag: In Flight Travel Essentials - http://bit.ly/InFlightTravelEssentials Best Travel App - http://bit.ly/TroverTravelApp How to Pack Toiletries - http://bit.ly/PackingToiletries How to Deal with Post Travel Depression - http://bit.ly/PostTravelDepression _________________ Where you can find me: FACEBOOK- http://www.facebook.com/hopscotchtheglobe INSTAGRAM - http://instagram.com/kristenadventure TWITTER - http://twitter.com/HTGlobe TUMBLR - http://kristensarahworld.tumblr.com/ BLOG - http://www.hopscotchtheglobe.com ACTING WEBSITE - http://www.kristensarah.net If you like what I do, why not share my videos with your friends and family! This video was shot with the Sony NEX5R - http://amzn.to/1c4xBQp _________________ Sound Effects provided by: Royalty Free Music by http://my.jinglepunks.com/