Up next

15 MIN AB WORKOUT (Total Core, No Equipment, At Home)

3,259 Views· 10/29/20
MadFit
MadFit
1,618 Subscribers
1,618
In Fitness

15 Min INTENSE TOTAL CORE/Abs Routine that you can do anywhere! At home & equipment free. Follow along with me in this real time, killer workout! #abworkout #homeworkout #absworkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf ⭐️ WORKOUTS TO PAIR WITH THIS ONE: 10 min Toned Upper Body: https://bit.ly/2QOsLRx 12 min Fat Burning HIIT: https://bit.ly/2QKUeUk 15 min Booty Burn: https://bit.ly/3abNd6H 20 min Full Body: https://bit.ly/39llkaP 👉🏼 THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼 SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Show more

 0 Comments sort   Sort By


Up next