How to Meal Prep - Ep. 49 - DRUNKEN NOODLES (Pad Kee Mao)

Our Drunken Noodles have your favorite flavors with a little kick! All made in ONE POT and it s a LOW CARB MEAL with this new noodle discovery we made!! And, it s only $3.50 a meal! Enjoy and share with your friends!! ** Brand New to Meal Prepping? Sign up for the Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ------------- CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ KONJAC NOODLES: https://amzn.to/3HFQDiH COCONUT AMINOS (substitute for soy sauce): https://amzn.to/3HH4LrF MCT oil, we love this one!: https://amzn.to/3ERHEbM MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv Need a WOK?: https://amzn.to/3eZc69D CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Adam swears by these knives: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in fridge 3-4 days. Put the ones you won t eat within that time in the freezer. 2. If frozen, take out the night before you plan to eat it and place in fridge. 3. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: HOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eX ------------ INGREDIENTS to make 4 MEALS: 4 cloves garlic 1 small piece ginger 3 scallions 8 red chilis (optional) Holy basil (if you can find it) 1 bunch of chinese broccoli, or boy choy, or spinach or whatever greens 600g chicken (of tofu or whatever you want) 1/4 coconut oil 1/4 cup low sodium soy sauce (or coconut aminos) -------------- MACROS per serving with KONJAC Noodles: Calories: 353 Protein: 40 Carbohydrates: 10 Fiber: 12 Sugar: 3 Fat: 17 MACROS per serving with Pad Thai Noodles: Calories: 409 Protein: 40 Carbohydrates: 24 Fiber: 4 Sugar: 3 Fat: 17 *Macros calculated using MyFitnessPal* -------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Drunken+Noodles #drunkennoodles