FULL DAY OF EATING FOR WEIGHT LOSS | Realistic & EASY Meal Ideas (carb-cycling)

FREE DOWNLOADS FROM KAYLA: ★ JUMPSTART YOUR WEIGHT LOSS WITH MY FREE 7-DAY DETOX → http://www.FeelinFabulousWithKayla.com/free-detox ★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.com/free-resources ★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.com/free-resources ★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachandler ————————————————————————————————— KAYLA’S MEAL PLANS & SUPPLEMENT PLANS: ★ 21-Day PALEO RESET Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-Day-Program (avg. weight loss is 4-7 lbs in the 1st week) ★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/Adrenal-Fatigue ————————————————————————————————— Hey Y’all! In today’s video, I’m sharing what I eat in a day for weight loss, including healthy and easy recipe ideas. If you want me to make more What I Eat in a Day videos and weight loss recipes, be sure to give this video a thumbs up! Thanks for Subscribing and Liking my Videos!! xoxo Kayla ————————————————————————————————— ★ THINGS SHOWN OR MENTIONED IN THIS VIDEO: HEALTHY SMOOTHIE RECIPES: My Top 3 Weight Loss Smoothies: https://youtu.be/J5FvpuF6VE4 3 Green Breakfast Smoothies for Energy: https://youtu.be/hMPFw21hhIw 5 Fat-Burning Breakfast Smoothies: https://youtu.be/AfVFb1xxQ1I PRODUCTS MENTIONED: Pasture-Raised Matcha Collagen: http://tracking.vitalproteins.com/aff_c?offer_id=86&aff_id=2550 Newman's Own Organic Coffee Kcups: https://amzn.to/36ZkMYG Raw Apple Cider Vinegar: https://amzn.to/3cs1IU8 Coconut Milk Creamer: http://tracking.vitalproteins.com/aff_c?offer_id=80&aff_id=2550 Grass-fed Beef Breakfast Sliders: http://www.UsWellnessMeats.com Primal Kitchen Ranch Dressing (use code KAYLA10): https://bit.ly/36YtpCU —————————————————————————————— FOLLOW ME: ★ INSTAGRAM → http://www.instagram.com/kaylajchandler ★ FACEBOOK → http://www.facebook.com/kaylajchandler ★ PINTEREST → http://www.pinterest.com/kaylajchandler —————————————————————————————— DISCOUNT CODES I’VE RECEIVED FOR MY SUBS: ★ 20% Off At-Home Thyroid Test with Let’s Get Checked (code: KAYLA20) → http://www.trylgc.com/kaylathyroid **I highly recommend getting the thyroid and cortisol tests to test for hypothyroidism, Hashimoto’s, and Adrenal Fatigue. ★ 15% Off Fleur de Vie Skincare (plant-based) → http://www.MyFleurDeVie.com (use code: KAYLA15) ★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → https://www.primalkitchen.com?rfsn=1576387.07135f (use code: KAYLA10) —————————————————————————————— CONTACT ME: ★ For Business Inquiries & Testimonials → admin@KaylaChandler.com —————————————————————————————— ABOUT ME: Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same. —————————————————————————————— Music: Royalty Free Music by Epidemic Sound Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video. Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know! This video is not sponsored. #whatieat #weightloss #easyrecipes