15 MIN FULL BODY MOBILITY - Recovery | Stretching | Flexibility Routine - (#HYBRIDCHALLNGE DAY 14)

Hey team #everydaywarrior, DAY 14 #HYBRIDCHALLENGE = last day. To me time was flying by so fast.🥺😭 This 15 MIN Follow Along Video is to round off the challenge. Just enjoy moving a lil bit, relax and BE PROUD OF YOURSELF! Cause I am so proud of EVERY ONE of you who accomplished this challenge. I am also so thankful for your support and that opportunity working out, sweating and having FUN together! 😍💪🏼 Thank you so much for your action and all your sweaty feedback.😜 It makes happy to see you guys enjoying pushing each other. You all are real #everydaywarriors. Don t stop now. This is just the beginning of your journey! It s for sure NOT the last challenge we did together. This was only our FIRST. WHAT ABOUT THE GIVE AWAY? If you have accomplished this 14 DAYS OF HYBRIDCHALLENGE then you have the chance to win the GIVE AWAY (150 € Special Box from Foodspring, my supplement sponsor). All you need to do UNTIL MONDAY 19th of April: go on Instagram, and send me you CHECKED SCREENSHOT of the Hybridchallenge Calendar. *Insta: @fitness__kaykay . *Follow me on Instagram and subscribe my YouTube channel. *And Let me know which one did you like the most? w o r k o u t - d e t a i l s: *15 MIN Mobility, Stretching, Recovery Workout Equipment: None * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 https://www.foodspring.de/whey-protein-cocos-crisp-750g *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music: https://www.epidemicsound.com/referral/ltayuc/ *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.