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STRESS RELIEF YOGA - 15 Min Feel Good Flow - Sean Vigue Fitness

613 Views· 10/16/23
Sean Vigue Fitness
Sean Vigue Fitness
968 Subscribers
968
In Fitness

STRESS RELIEF YOGA - 15 Min Feel Good Flow - Sean Vigue Fitness 👊🏽 Get my FREE MEMBERS ONLY VIDEO: https://bit.ly/3fRyaGL Overwhelmed? Overstressed? Stressed out? Irritable? Stinky? Welcome to your 15 minute stress relief yoga flow to FEEL GOOD NOW! Ahhh, this relaxing beginner morning yoga routine will relieve muscle soreness/tightness, low back pain, stretch your hamstrings and help you feel younger. Stretch, breathe, focus and balance yourself with Coach Vigue using only your bodyweight. No weights. No machines. No equipment. This is full body yoga for flexibility at it s finest. Enjoy and comment💥 Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my Youtube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! #stressreliefyoga #morningyoga #yogaforstress

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