Up next

SAVE this for later!! One-Pot French Onion 🧅 Pasta Meal Prep 👌🏽

5,308 Views· 06/13/24
Meal Prep Mondays
Meal Prep Mondays
496 Subscribers
496
In Food

SAVE this for later!! One-Pot French Onion 🧅 Pasta Meal Prep 👌🏽 Follow @mealprepmondays for more easy meal prep recipes 💪🏽 There's definitely a place for simple meals- but if you're looking for something a little fancier and packed FULL of flavor, this meal is perfect for you! Plus, it only requires one pot so there's less cleanup. 🙌🏻 I'll share the full recipe below, please tag me if you try this one! Ingredients ¼ Cup Ghee (or butter) ½ Yellow Onion, chopped 2 tbsp Honey ¼ cup minced garlic 2 Cups Mushrooms, chopped 2 tbsp Fresh Thyme 2 tbsp salt and pepper 1 tbsp paprika 1 lb Bison 3 tbsp worcestershire sauce 1 box of penne pasta 3 Cups Chicken bone broth 4 oz goat cheese Directions Set a large pot over medium heat on the stove and melt your butter then add in the chopped onion, honey and garlic. Let that brown for 5-7 minutes then add in your mushrooms, thyme and seasonings. Stir together and let cook for another 3 minutes. Add in your bison, (if you're looking for a higher protein meal- make it with 2 lbs). Once that has browned, add in the worcestershire sauce, pasta and broth. Cover with a lid and let the pasta cook until it's softened and the broth has been mostly absorbed. Remove the lid and mix in your goat cheese. After it melts, turn off the burner and let it sit for another 3-5 minutes so the butter and cheese can set. Next, evenly distribute the pasta to your favorite meal prep containers and enjoy through the week! ---------- CORE Getting Started Meal Prep Videos: How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWU How to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyM How to Meal Prep Beef: https://youtu.be/olDA3Nos9JI 4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e

Show more

 0 Comments sort   Sort By


Up next