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HOW TO MAKE BEET HUMMUS - Valentine s Day Recipe

5,447 Views· 06/20/24
Meal Prep Mondays
Meal Prep Mondays
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496
In Food

Happy Valentine's Day! Make this beautiful, red beet hummus for your sweetheart, or yourself! YUM How to make roasted beets: https://youtu.be/wvrivc_25fg ----------- *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ Check out our Valentines Day playlist - https://www.youtube.com/playlist?list=PLfvuM_wAPe4YVYvq0Dj1VEPElViUFw3nS ----------- ::JOIN the Fit Fam Facebook Group:: https://www.facebook.com/groups/11920... ------------ PRODUCTS WE USED IN THIS VIDEO: Cuisinart Food Processor: http://amzn.to/2EgBXGM --------------- Let's be friends! INSTAGRAM: http://www.instagram.com/fitcouplecooks FACEBOOK: http://www.facebook.com/fitcouplecooks SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://www.pinterest.com/fitcouplecooks ------------------ STORAGE AND REHEATING DIRECTIONS: 1. All meals should be fine in the fridge for 4 days, but feel free to put in your freezer after day 3. 2. If you decide to freeze them they will last for 3 months. Take the meal out the night before you plan to eat and place in fridge to thaw. 3. Once thawed, reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! Don't know what a "Hot Logic" is??? Check out this info video: https://youtu.be/6bfmefjupu4 If you want a Hot Logic: Just go to: http://www.hotlogicmini.com At checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! ------------ INGREDIENTS: 2 (15.5 oz) can of chickpeas 3 garlic cloves 3 tbsp olive oil 1/2 lemon 1/4 cup aquafaba 2 tsp cumin 2 tsp sesame seeds 1/2 tsp salt 125g cooked beets ------------- MACROS for THE WHOLE THING (if dividing this into meal prep containers, divide into however many portions you want): Protein: 47g Carbs: 158g Fiber: 35g Sugar: 35g Fat: 58g Calories: 1342 -------------

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