How to Stop People Pleasing and Be Happy

One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy. Sign up to our mailing list to receive 10% off your first order with us: https://r1.dotdigital-pages.com/p/6TU0-63X/hellotsol If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: https://bit.ly/3uyXqG1 For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit https://bit.ly/3ICqvGw Email business@theschooloflife.com or join our monthly business newsletter: https://bit.ly/3ICEJHq Join this channel to get access to exclusive members perks: https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join For books and more from The School of Life, visit our online shop: https://bit.ly/3A8ga1q Our website has therapy, articles and products to help you lead a more fulfilled life: https://bit.ly/3PKxj6W FURTHER READING You can read more on this and other subjects on our blog, here: https://bit.ly/3dRCGnS “One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy. We might assume that the process was obvious; what could be more straightforward than to want. We’ve ostensibly been doing it since we were four years old and began a powerful campaign for an electric train or set of farmyard animals…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/