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Ab Yoga Challenge (LIVE recording)

1,395 Views· 08/26/17
SarahBethYoga
SarahBethYoga
1,475 Subscribers
1,475
In Fitness

✨ Get the APP! Sign up at https://www.sarahbethyoga.com/join to stream ad-free or download over 200+ yoga videos, classes and calendars on all your devices including smart TVs, computers, tablets and the app on your smart phone! Learn more at https://www.sarahbethyoga.com/join ✨ Or purchase class packages individually at: http://www.vimeo.com/sarahbethyoga 💛 Tank & Leggings from AloYoga.com 💛 👉🏽 Subscribe for free weekly uploads: http://bit.ly/sarahbethyoga 👉🏽 Get my mat: https://www.sarahbethyoga.com/mat 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨ FREE 30 Day Yoga Challenge: https://https://www.sarahbethyoga.com/join/monthofyoga ▶︎POWER YOGA: http://bit.ly/sbyPower ▶︎VINYASA YOGA: http://bit.ly/sbyVinyasa ▶︎HATHA YOGA: http://bit.ly/sbyHatha ▶︎RESTORATIVE YOGA: http://bit.ly/sbyRestorative ▶︎PRENATAL YOGA: http://bit.ly/SBYprenatal ▶︎YOGA FOR BEGINNERS: http://bit.ly/sbyBeginners ▶︎NO MUSIC yoga videos can be found in the SarahBethYoga APP: https://www.sarahbethyoga.com/join ▶︎Difference between Power, Vinyasa, Hatha & Restorative: http://bit.ly/sbystyles ▶︎Difference between a Yoga Routine & Yoga Practice: http://bit.ly/sbyroutinepractice 🎁 Yogi Gift Guide: https://youtu.be/s-08QCd9I24 🙏🏽 Yoga Props 🙏🏽 •Bolster: https://amzn.to/2V6wqQ7 •Strap: http://amzn.to/2gCmUdp •Blanket: http://amzn.to/2gdhTuV •Block: http://amzn.to/2gCsmNG •Mat: https://www.sarahbethyoga.com/mat 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 SOCIAL: 👉🏽 Facebook: http://bit.ly/sbyonfb 👉🏽 Instagram: http://bit.ly/sbyonig 👉🏽 Email updates & discounts: https://https://www.sarahbethyoga.com/join/newsletter 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 •My camera: http://amzn.to/2fzBtPU Your donations help me create more videos with better equipment :) Thank you! http://bit.ly/sbydonate Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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