40 MIN NO REPEAT HIIT | Super Sweaty | Intense Full Body Workout | Burn 500 Calories | No Equipment

Let s HIIT it team! This 40 Min NO REPEATS HIIT Workout with no equipment can be done from home, the gym or outside! They key is just to keep that body moving and do your best. *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Full Body HIIT ❀Time: 45 sec on/ 15 sec off ❀ High Intensity ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.