Juicing FAQ s || Steph and Adam

This is part 3 of our Juicing Series! This video is answering all of your questions that you asked us on instagram and in YouTube comments! We've been juicing every day for over a year, so we now have lots of knowledge to share :) If you missed Episode 1, click here! https://youtu.be/hyxYUxtxsgM Episode 2: https://youtu.be/tqiM18PhxII Episode 4, Juicer Comparisons: coming next week! --------------- Buy our MEAL PREP COOK BOOK HERE! http://amzn.to/2y6PKyn Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks ___________ JUICERS - full video coming next week! here's some I recommend: This is a great one I had before I tripped and fell on my face and broke it! https://amzn.to/2AvzJmd This one is more expensive but worth it especially if you juice every day: https://amzn.to/2R7E2Pd This one is smaller and not as good. Frustrating to clean and work with, but if you're on a budget, go for it so you have something! https://amzn.to/2RPEwZE If you're JUST juicing celery every day, this little thing works great!! It's not heavy duty though: https://amzn.to/2Ru1cP8 ------------- More info to back up what was said in this video: How does the body produce energy? https://www.metabolics.com/blog/how-does-the-body-produce-energy/ glycogen vs. glucose https://www.livestrong.com/article/540657-glycogen-vs-glucose/ Fatty acids do not serve as fuel for the brain https://www.ncbi.nlm.nih.gov/books/NBK22436/ how the liver processes fat and carbs http://www.diabetesforecast.org/2012/feb/the-liver-s-role-how-it-processes-fats-and-carbs.html muscle hypertrophy https://en.wikipedia.org/wiki/Muscle_hypertrophy -------------- Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Mac & Cheese: https://youtu.be/PFdQAPCPeYU Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________