Up next

ABS IN 14 DAYS | At Home No Equipment | Full Body Sculpt Challenge

4,550 Views· 05/02/20
getfitbyivana
getfitbyivana
1,855 Subscribers
1,855
In Fitness

💫 14 DAYS FULL BODY SCULPT CHALLENGE 💫 Workout 1: ABS CHALLENGE - This video Workout 2: 14 DAYS WEIGHT LOSS - https://www.youtube.com/watch?v=gHcABEDYvCo Workout 3: BOOTY CHALLENGE - https://youtu.be/lV5h-G0MTsM Workout 4: TOTAL BODY STRENGTH - https://www.youtube.com/watch?v=JLR-f4f3dx4&feature=youtu.be This is a 2 Week FREE FULL BODY SCULPT CHALLENGE (SUMMER BIKINI CHALLENGE) to get ready for summer, lose weight, get abs and a booty and make your body stronger than ever before. This challenge consists of 4 workouts to be done twice within 2 weeks. You can also do each workout on its own if you don’t feel like doing the whole challenge. Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en Twitter: getfitbyivana https://twitter.com/getfitbyivana Business Enquires: getfitbyivana@gmail.com EXERCISE PROGRAMS AVAILABLE ON MY WEBSITE: https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! Music by: 1) Track: Ruh Mor - She Won t Change Link: https://www.youtube.com/watch?v=se10jTFgu-M 2) Track: Miles Dominic - Lights Fading Link: https://youtu.be/3PEFbYThi6U 3) Track: Cartoon - Howling (Ft. Asena) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/JiF3pbvR5G0 Free Download / Stream: http://ncs.io/Howling 4) Track: Speo - Make A Stand (feat. Budobo) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=Pdtij_jkK0o Free Download / Stream: http://ncs.io/makeastand

Show more

 0 Comments sort   Sort By


Up next