What Did Spartans Really Look Like? | Ancient Workouts with Omar

Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean - but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. #AncientWorkoutsWithOmar Subscribe for more HISTORY: http://histv.co/SubscribeHistoryYT Check out exclusive HISTORY content: History Newsletter - https://histv.co/newsletter Website - https://histv.co/History Facebook - https://histv.co/Facebook Twitter - https://histv.co/Twitter HISTORY® is the leading destination for award-winning original series and specials that connect viewers with history in an informative, immersive, and entertaining manner across all platforms. The network’s all-original programming slate features a roster of hit series, premium documentaries, and scripted event programming. CREDITS Host Omar Isuf Created By Brian Huffman Executive Producers Sarah Walker Brian Huffman Michael Scalere Co-Producers Jon Erwin John Schlirf Associate Producer Audrey Brandes Writer Omar Isuf Researchers Annie Powers Cliff Roberts Guest Eric Trexler Director Adam Rosante Line Producer Diane Akem Assistant Producer Annie Hadida DIT Raul Vargas Director of Photography Craig Hall Camera Operator Adam Griffiths Audio Brendon Michie Assistant Camera Carly Williams Grip James Gordon Phil Coutu Gaffer Michael Yull Xander Sith Teleprompter Warren Clute Hair/Makeup Sana Young Prop Master Kelly Arsenault Props Lisa Kannakko Francis Lengden Rebecca Wu Kenzie Benavente Matthew Parrish Post-Production Supervisor Jon Erwin John Schlirf Editors Tammy Jez John Shlirf Matt Rabinowitz Matt Reynolds Mark Rusciano Lead Animator Branwyn Elizabeth Animation Assistant Demi Bozas Colorist John Schlirf Mixer Tim Wagner Manager, Rights & Clearances Chris Kim Executive Creative Director, A+E Networks Tim Nolan VP, Marketing Production, A+E Networks Kate Leonard VP, Brand Creative, History Matt Neary Special Thanks Paul Medeiros 646 Weightlifting Music Courtesy of Extreme Signature Tracks MIBE Audio Network Additional Footage & Photos Courtesy of Getty Images Pond5