This 20 minute yoga class is designed to relieve & cure back pain, sciatica, sore hips, & lower body tension. Through gentle movements and mindful breathing, we will release all discomfort and begin the journey back towards fluid mobility and functionality of the entire body. This practice invites you to tap into the wisdom of your own being and discover a deeper connection with the present moment. As you move through the poses, trust in the power of your body to heal and transform. With a focus on soothing and releasing tension in the back and lower body, this class is suitable for all levels and will leave you feeling refreshed and pain-free. Embrace the journey of self-discovery and healing, and allow this practice to be a step along the way. Namaste. Instructor: Mark Spicoluk Location: Costa rica🇨🇷 ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ BOHO BEAUTIFUL OFFICIAL APP - https://www.bohobeautiful.tv Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #morningyoga Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Listen to this 20 minute guided meditation each day and will explore the love and compassion within our hearts to find a state of relaxation and inner peace.  By letting go of any negative, stagnant energy and focusing on the light and love within us, we will find protection from any external disturbances. Using our breath as an anchor in this present moment. We will hold space for any emotions that have been holding us back, observing them with compassion and kindness and letting them go, allowing space for positivity and grounding. Finding deep clarity and sense of connection, and remembering that we are the light. Mantra: Through love, I return home to my heart. I am loved, supported and guided. Enjoy this moment of mindfulness. Instructor: Juliana Spicoluk Location: Vancouver Island 🇨🇦 ※ ※ ※ ※ ※ LINKS IN VIDEO ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga CHECK OUT OUR LINKS ⇒⇒⇒ ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ➤ Juliana's Yoga Outfits - Our New ecoYoga Apparel https://www.awakenedbohemian.com ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yogaworkout #piquelife #piquepartner Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

After this pregnancy safe 30 min prenatal yoga workout for all trimesters, check out the complete Boho Beautiful Prenatal Journey Program - https://bohobeautiful.life/prenatal This class was designed for expecting mothers in all trimesters to enjoy yoga & fitness while pregnant. Through a series of completely pregnancy safe and customizable exercises and stretches we will gentle push our body to release tension, stress, and any sore muscles or unbalanced aspect of our entire beings. It is incredibly important to listen to your body at all stages of your journey bringing life into the world. If it is telling you to sit out, a stretch doesn't feel right at this time, or part way through if you need to stop completely... all of this is PERFECTLY ok, and you should listen and understand that this is just how you are in this moment right now. If you try again in an hour, or a day, or a week it is incredibly likely your body then will give you different messages based on where you are at then too. So experiment with yourself. Listen carefully. Drink lots of water. And take this well deserved 30 minutes to let go and just have fun. :) ----------------------------------------------------------------------------------------------------------------------- Access the entire 'PRENATAL PREMIUM PROGRAM' at: http://shop.bohobeautiful.life Watch the PRENATAL Program Trailer: https://youtu.be/ltvidNoefDk Boho Beautiful Official - Our Streaming Members-Only Platform https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store: https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store: https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT - Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife This video was shot at Nexus Yoga Institute in Nosara, Costa Rica https://www.nexusyoga.com #bohobeautiful #prenatalyoga #prenatal Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (mama & papa to Xavian Lionheart) Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! #prenatal #pregnancy #prenatalyoga ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Listen to this 15 minute guided morning meditation class & focus on cultivating inner strength, alignment, and gratitude to help you start your day on a positive note. This daily a.m. meditation will also put incredible heart and attention towards your sense of gratitude, helping you to appreciate the beauty and abundance in your life. Ultimately, this is guaranteed to create a positive energy that will carry with you throughout the day, attracting more tranquility and abundance into your life. This meditation experience was designed to help you start your day with a sense of purpose and positivity. Instructor: Mark Spicoluk Location: Costa Rica 🇨🇷 ※ ※ ※ ※ ※ LINKS IN VIDEO ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga CHECK OUT OUR LINKS ⇒⇒⇒ ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ➤ Juliana's Yoga Outfits - Our New ecoYoga Apparel https://www.awakenedbohemian.com ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #meditation #guidedmeditation Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

This 15-minute feel good yoga practice is specifically designed to energize and strengthen your entire body. Through a combination of dynamic movements, transformative asanas, and mindful breath connection, prepare to awaken your muscles, elevate your energy levels, and emerge feeling empowered and revitalized. If you are ready to cultivate strength, vitality, and a peaceful reconnection, join us on this transformative journey. Let's unlock your inner power and embrace the blissful synergy of body, mind, and spirit. Now grab your mat & let's begin! Yoga Instructor- Juliana Spicoluk Location: Grenada🇬🇩 ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ BOHO BEAUTIFUL OFFICIAL APP - https://www.bohobeautiful.tv Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogalife Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

After this 30 minute evening bed time yoga start speaking a new language in 3 weeks with Babbel🎉. Get up to 60% OFF your subscription Here ➡️: https://go.babbel.com/t?bsc=1200m60-youtube-bohobeautifulyoga-jul-2023&btp=default&utm_term=generic_v1&utm_medium=paidsocial&utm_source=YouTube&utm_content=Influencer..bohobeautifulyoga..USA..YouTube This class is a "Retreat Program" Preview Class ➤ https://shop.bohobeautiful.life/products/retreat Roll out your mat, grab some water, take a deep breath & let's begin! Yoga Instructor- Juliana Spicoluk Location: Nicaragua 🇳🇮 ※ ※ ※ ※ ※ OUR LINKS ⇒⇒⇒ ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤Our New Podcast @starsanddestruct Youtube: https://flow.bohobeautiful.life/StarsandDestruct Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store • https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store • https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. • https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: • https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram • https://instagram.com/bohobeautifullife • https://instagram.com/mark.spicoluk • https://instagram.com/juliana.spicoluk Boho Tik Tok • https://www.tiktok.com/@bohobeautifullife ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogalife Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

After this 30 minute detox yoga flow save 20% on your first Native purchase! Click here https://bit.ly/nativeboho2 and use the code BOHO2 This practice will guide you through carefully curated postures and sequences that specifically enhance your body's natural detoxification process, boost your metabolism for weight loss, and kick start your entire immune system. It is guaranteed to leave you with a sense of refreshment, renewal, and revitalization. Embrace the profound healing potential of your breath and trust in the transformative power that lies within you. Now grab your mat & let's begin! Yoga Instructor- Juliana Spicoluk Location: Barbados 🇧🇧 NATIVE DEODORANT REVIEW #NativePartner #yoga #detoxification ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ BOHO BEAUTIFUL OFFICIAL APP - https://www.bohobeautiful.tv Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogalife Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

We have been yearning for an escape from the concrete jungle, the commercialism, the seemingly backwards society that we often felt like we were trapped in. Moving to the Rocky Mountains was wonderful and it gave us a moment to stop and take a breath, but now we're in need of more then just a breath of fresh air, we're in need of learning how to breathe again. We have finally arrived in Bali. Reflecting on the years and the last few months that brought us here has begun to make it quite apparent that we have our work set out for us. And not work such as our business and brand, but self work. Self work through self care will truly be the theme of the next few months. May we look back at this period of our life one day and continue to smile. ♥ Thank you for being here with us... Love, Juliana and Mark ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Travel, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Stay Connected With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

In May we went to Samara, Costa Rica to shoot some more content, disconnect from our usually overwhelming concrete city of Toronto Canada, and reconnect to the planet while being with each other. We met some great people, ate tons of healthy & amazing vegan food, and played with lots of dogs. And horses. And pigs. And Monkeys. ♥ Our favourite part about filming our videos, and creating the rest of our youtube channel are the adventures we share that come along with it. This is our second adventure vlog video where we want to capture a little of the behind the scenes and day to day work that goes into what we love to do. We hope you enjoy our wanderlust adventures, PLEASE like, comment or share if you enjoy! ♥PURA VIDA♥ On a final note: The world we live in is a beautiful place, I can t emphasize enough how much I believe that we have to travel... not to escape life but to make sure life doesn t escape us. Its just that I don t believe in vacations, I believe in experiences. So get yourself out there and create some memories, see the world, and love deeply. ♥ ♥ ♥ ♥ ♥ ♥ ♥ The awesome Chris Hawk s house we stayed at: https://www.airbnb.ca/rooms/704227?locale=en One of the most amazing vegan restaurants we ve ever stumbled upon: Luv Burger! http://www.luvburger.com More Information About Samara, Costa Rica: http://nicoyapeninsula.com/samara/ Vegan Taco Recipe: TVP (texturized vegan recipe) *can be bought in health stores Bulk Barn* Tofu tomato onion salsa avocado (to make guacamole) cumin and cayenne spice Directions: 1. Soak TVP in hot water (2-3 min) 2. fry TVP in olive oil with onion 3. add crumbled tofu 4. dice tomatoes and add in with mixture 5. add cayenne and cumin Side vegan Guacamole: 1. mash avocado 2. add splash of almond milk & lime 3. mix well Great things to add to tacos: Refried beans Vegan cheese (Great brands are Daiya, Yves) diced tomatoes and lettuce Voila! Eat taco mixture with tortilla wraps or lettuce wraps. ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot in beautiful Samara, Costa Rica. Video Production- Mark Spicoluk ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

None of us are meant to be here to just pay bills and die. This world we live in is so beautiful and full of wonderful things for us all to discover. Let the world teach you things about yourself you never knew, let it guide you to the most sacred places for you to find yourself in, and let it create the most amazing memories for you to keep for the rest of your life. In the midst of our video shoots for you guys we love experiencing as much of the world as possible. We did an amazing drive from Samara to Arenal Volcano in Costa Rica and hit up some amazing hidden gems that Costa Rica has to offer. An experience that is truly unforgettable. I know I say it a lot but seriously Costa Rica is my favourite place in the world. If you guys ever get the chance to check it out I highly recommend it. The energy, the people, and the nature will simply blow you away. Travel, create memories, and see what the world has to offer. Life is too precious not to. Wanderlust Forever xo ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­­---------------------­------------­-­-­-­-­-­-­------------­--- Shot in beautiful Samara and Arenal Volcano, Costa Rica. Video Production- Mark Spicoluk ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Check out the full recipe here: https://bohobeautiful.life/what-we-eat-in-a-day-♥-vegan-travel-eats-costa-rica Plant Based Brands And Alternative Meat/Cheese Companies: Texturized Vegetable Protein: http://www.bobsredmill.com/tvp-textured-veg-protein.html VegaOne Protein Powder and Products: https://myvega.com Yves: http://www.yvesveggie.com Daiya: http://daiyafoods.com Tofurky: http://www.tofurky.com ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot In Puerto Viejo, Costa Rica DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.D

We have a few days left in Costa Rica before we go back to Toronto for the summer. So we thought we d put up a blog with an update and a few questions for you guys... Although its going to be a hard goodbye for us, leaving this paradise lifestyle of morning surfing on Playa Hermosa, organic food in Santa Teresa, yoga at sunset, and the wonderful stray dog friends that follow us anywhere we go...we re looking forward to some of the benefits of summer in Toronto, Canada. Cottage season is always a good time and already planning to do some hiking and camping in beautiful Ontario. Plus its cherry season yey!!! ;) Hope you like the blog and seeing Mark in front of the camera for the first time with me! We had a great time shooting this for you guys at our favourite place in Surf Vista Villas. (link below if you ever want to stay there, tell Andy we say hi and give his dogs a pat on the head) http://www.surfvistavillas.com Looking forward to reading your comments/suggestions and getting some video ideas. XO Lots of love!! Juliana & Mark* ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­­­---------------------­-----------­-­-­-­-­-­-­-­------------­--- Shot in Santa Teresa, Costa Rica ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Elephant Haven is part of the Elephant Nature Park organization based in Chang Mai, and although Elephant Haven was once a trekking camp providing tourists with elephant riding and entertainment, it has since been converted into a place where elephants can recover in peace and be elephants again. The business of people using Elephants to acquire easy tourist dollars is ugly, abusive, shameful, and unfortunately quite profitable… but places like Elephant Haven & Elephant Nature park serve both as sanctuaries for these animals and as necessary experiential education for tourists and animal lovers alike. They help shine a light on the need for us to reevaluate our relationships to this planet’s most wonderful creatures. Upon our jouney to Thailand, we had the great pleasure of spending a few days at Elephant Haven, and experienced what it takes to care for these amazing beings. From prepearing food, to feedings them, to walking, playing, and washing them, we even helped shovel & clean up their massive amounts of poop! There is no doubt that the people of any animal sanctuary have their hands full. Saving animals is not cheap. Even though its highly rewarding, Elephant Haven still has to compete against the existing Elephant Trekking Camps that continue to win over bussiness by offering rides, and all kinds of sad entertainment provided by bo-hooks and years of abuse and submission. In Thailand, in order to buy an elephant’s freedom the cost is approx $20,000 USD. And after it acquires its freedom it only gets more expensive. Food, shelter, vet bills, care-takers, up keeping facilities, and property for the elephants to roam lead to an endless amount of expenditures. And when putting the elephant to work is not an option to bring in revenue, sanctuaries rely on visitors and donations. So, we ask that you help in any way you can. Every single dollar is worth something to the people of Elephant Haven. So thank you. We believe that it is our duty to protect those in need and we ve come to a point in our history where so many of our animal friends need the help of places like this. We hope to raise enough money to provide Elephant Haven with even just a little more financial assistance as they continue to lead by example. We thank you for taking this time to watch the video, visit our gofundme page, and contribute to the change we all wish to see upon our planet. Lets stand together as one and speak for the voiceless, they need us as much as we need them. To Donate Click The Link Below To Visit Our GoFundMe Page: https://www.gofundme.com/elephanthavenboho Connect With Elephant Haven & Elephant Nature Park Instagram: Elephant Nature Park https://www.instagram.com/elephantnaturepark/ Khun https://www.instagram.com/khunindica/ Ging https://www.instagram.com/godsendging/ Facebook: Elephant Haven https://www.facebook.com/elephanthaventhailand Lokah Samastah Sukhino Bhavantu “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all”. ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot in Kanchanaburi, Thailand. ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Life is a journey and if we only live for the destination by the time we get there we will be hollow and empty. So we try to create a life that allows us to enjoy more moments right now.We must all let the triumphs and set backs of life fill us with knowledge, strength, and courage. Set goals, work hard, and sacrifice short term distractive pleasures for life priorities that will bring us closer to the vision of what we see and better versions of ourselves. Even though many new changes are on the way for us, our life is all about finding balance. The balance between work and play, traveling and home responsibilities, and all of the little things in life that can take us closer or further from our dreams depending on how we position them. We work hard to design our perfect journey. ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­----------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot in Bronte Provincial Park, Ontario. (Canada) ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Looking back our life was in a difficult place. To put it simply, we were lost. Not sure what exactly our purpose was together here on this planet. Doing jobs just so we can pay bills and get by. Afraid of speaking up, afraid of committing ourselves to something, refusing to listen to the voice deep down in our hearts whispering to us in the quiet moments. These words came from our journey of soul searching, journaling, and feeling. Our thoughts put on paper to be spoken later aloud. They came from failing numerous times and getting back up to try again. From overcoming our fears to pursue something we both felt passionate about. And here we are now. Still growing, still learning, still falling on our face and getting back up... but isn t that was life is all about? Experience? A moment? To grow and evolve? We hope our life together and what we create via Boho Beautiful inspires you to never stop climbing the stairs. No matter how hard life can get, show up, be you, stand for what you believe in, and follow your heart. Create the life you love unappologically. XO Juliana & Mark* .go all the way. nobody said it was going to be easy but with each step forward i will find my way to seek out the forgotten me the passions that i left behind my truth my love my light there is no bette place to begin because there is no better moment than this one right now to let go run away from the noise speak from the heart stand with a fist be me with no apology no regrets no fears the first step of any journey is the hardest one but the road is unforgettable just me the universe and one singular decision to go all the way ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­----------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot In- Ko Kud - Thailand We went on an adventure with no purpose or destination, we just wanted to get on our motorbike and drive. So we did, and upon our journey we discovered a beautiful gem, a temple, a wonderful place that sang with peace, love, and silence. We were drawn to it, to climb it, to experience it, to be in it. So we did... ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

We wanted to make a quick and fun little blog about one of our favourite homemade plant based snacks. This is something we have been making this summer that keeps us fuelled through long shoot days, hikes, or even as a healthy mid day treat. Packed with protein and only natural ingredients, these vegan balls will have you ball crazy in no time! RECIPE: Vegan Chocolate Coconut/Truffle Protein Balls: Ingredients: 1/2 cup Raw Almonds & Cashews (natural) 1/2 cup Sunflower and Pumpkin Seeds (raw) 1/4 tsp Sea Salt 1 tsp vanilla extract 1 tsp Maca Powder 1/4 cup Cacoa Powder 1 cup Dates (pitted) 3 tbsp water 1/4 cup Cacao Nibs * Shredded unsweetened coconut and cacao powder left for the topping at the end. Directions: 1. In a food processor, grind nuts until they’re finely ground. 2. Pulse in cacao, vanilla extract, maca and salt. 3. Add the chopped dates and water until all the ingredients are blended nicely into a dough mixture. Add cacao nibs. 4. Roll the dough into balls 5. Roll the balls in shredded coconut or cacao powder. 5. Place balls in the freezer or fridge and freeze for at least 30 min then serve! Enjoy! Mark and Juliana X ——————————————————————————————————————— DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot in Madoc, Ontario ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Your Decisions Today Define Your Tomorrow http://www.bohobeautiful.life http://www.bohobeautiful.life/tendays/ 40 VIDEOS : 10+ HRS TOTAL = 1 HOUR PER DAY YOGA ♥ FITNESS ♥ MEDITATION Each day of the program focuses on a specific theme which that day s class itinerary was built upon. The entire ten day program has been designed to challenge your mind and body to embrace new habits for a healthier lifestyle. The program also includes the 165 page: Happy Healthy Plant Based Eating Guide. www.bohobeautiful.life Peace & Love ... Juliana & Mark* Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

You guys have all been so wonderful with providing us the most amazing suggestions of where to travel to. We read through all your comments and wrote all those beautiful locations down so we can study, research, and see what really stood out to us. In this video we wanted to share 5 out of our 20 or more chosen destinations we want to visit soon. Barely scratches the surface but hopefully we can bring light and some awareness to those of you that don t know these magical locations exist. ----------------------------------------­­­­­­---------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Yes, it is true. We have sold all of our belongings, quit our jobs in Toronto, bought a used van, got our dog, a suitcase each, some filming gear and off we go. Life has blessed us with opportunities so that we can make a step forward in exploring this beautiful unpredictable adventure called life. And our hearts are filled with pure gratitude for how this amazing adventure has opened up for us. Is it scary to leave like that? I can’t say it’s not. Its scary changing your life. Stepping forward into the complete unknown, without a plan, a security line, or a plan B ready to be played. But at the same time I’ve never felt so liberated in my life. And every time someone asks so where will you go next, it’s thrilling to hear ourselves stutter on the words, “we don’t know.” No more attachments, just our love, our dog, and this beautiful experience of existence. We’re about to drive upon an empty road that will lead us to beautiful, adventurous, frighting, and awakening experiences. Follow our diaries... Love, Mark and Juliana ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Travel, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Stay Connected With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Wanted to give you guys a quick update on whats to come for us. Life in the mountains has been wonderful but we are getting a little tired of this cold so where off to plan out next adventure. We shot this video in the middle of Lake Louise in Banff National Park, in Alberta Canada, and also on the ground of The Fairmont Lake Louise. We came here in hopes that the weather would be good enough to shoot outside and then we were hit by a blizzard. Even though, many thanks to the good people there for giving us permission! Would love some recommendations from you guys on the places we should visit, stay, and shoot in throughout the Pacific and beyond! Comment below!! ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.