20 Min No Equipment Booty workout that you can do from home! If you have a set of resistance bands or weights, you can always include them in the workout and perform the weighted version. ...

New year, new you, new abs workout! Work that core for your sexy abs. This is episode 2 of the 2024 Weight Loss Challenge. Check out the full schedule at https://chloeting.com/program/2024/weight-l...

It s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! All episodes are beginner friendly, no jumping involved, and for...

如果你在BTS军队中，请留下以下评论!! 这是一个非常有趣和激烈的有氧运动，灵感来自BTS新赛道IDOL。我喜欢它，音乐很容易让人上瘾！我每天都在听...

Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and...

It s finally over after 2 years. Thanks for listening. . . . ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor...

Just a casual vlog from a day out. Drop me a comment to say hi! ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes...

Here s another glutes / booty gym routine video. If you re looking to grow your glutes / booty, this video is for you! Make sure you eat well and give yourself time to grow your glutes. ✚...

The last episode is here! This is Episode #4 of my 2018 Summer Shredding Workout Program focusing on toning your legs and giving your booty a great workout! All the 4 videos are up now so no excuses to not get started! Start now! The schedule is down below. For the workouts, it is meant to be quite hard the first couple of times you do it. Take a longer rest time if you need to and in a couple of weeks you ll be able to complete the full version! I’ve put together a workout schedule for your benefit to help you along your 8 weeks program journey. You can find that workout schedule here:- https://www.chloeting.com/program/ There is also a BONUS video coming up soon too so keep watch! It took me a long time to film, edit and write the program so it would mean a lot to me if you could like, subscribe, tap the notification button to share some love with my Youtube channel as it’ll help reach out to others who may need this free program. IT S FREE! Please share it with everyone who needs it! Hit me up on Instagram @chloe_t or @itschloeting as well and #chloeting your progress photos as I’ll love to start sharing some motivational photos with the rest of this awesome community. NOW GO GET THAT SUMMER BODY OF YOURS! Good luck and do share how you go in the comments section below as there’s other out there that need a support group as well. Other videos in this Workout Program:- EP#1 - Full Body Workout - https://youtu.be/chfZM4pW27k EP#2 - Arms & Upper Body Workout - https://youtu.be/moo4_xVnzrI EP#3 - Brutal Abs Workout - https://youtu.be/ByhejNNVPW4 ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting Music by: Track: Unknown Brain - Why Do I? (ft. Bri Tolani) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tcHJodG5hX8 Free Download / Stream: http://ncs.io/WhyDoIYO Track: Unknown Brain & Spce CadeX - Holding You (feat. Max Landry) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Nn2aXfUkJsc Free Download / Stream: http://ncs.io/HoldingYouYO Track: Jo Cohen & Sex Whales - Run Away (feat. Lusil) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/wHHSN6tdeZI Free Download / Stream: http://ncs.io/JSRunAwayYO Track: JPB - Get Over You (feat. Valentina Franco) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Z2E_32dkoWU Free Download / Stream: http://ncs.io/GetOverYouYO Track: Ship Wrek & Essy - Fools Gold [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/gBt9kSpQCBk Free Download / Stream: http://ncs.io/FoolsGoldYO

Time to work your abs! Brand new 10 min abs routine to work your core. Check out the full 18 day schedule below, and do drop me a comment to let me know how you went! ✚ 18 Days Get Abs Challenge Schedule https://chloeting.com/program/2022/get-abs-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Nodis - All My Friends https://youtu.be/8H6AzyRh9Go Nodis - Fools Paradise https://youtu.be/3UP1vHKdWrs #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Time to work that booty! No equipment necessary, work on your booty/glutes from home in this 15 min workout. Let me know in the comments how you went with this workout and smash that like button for me too! ✚ 18 Days Get Abs Challenge Schedule https://chloeting.com/program/2022/get-abs-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by NEFFEX - Catch Me If I Fall https://youtu.be/rKROJnWNB-4 NEFFEX - Till I m Free https://youtu.be/DGzeijBZmDo NEFFEX - Don t Let Go https://youtu.be/XmQVEfP4RUY NEFFEX - As You Fade Away https://youtu.be/JhUFfaArYk8 NEFFEX - Ruthless https://youtu.be/YyB0f0TxLSY #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Another home based full body workout to add into your routine! I struggled with this one a little as it s definitely on the harder side but if I can finish it, so can YOU! Let me know how you went in the comments below! ☆ Wearing Gymshark s *NEW* Amplify Seamless Range http://gym.sh/Shop-Chloe-Ting Please use my affiliate link if you like to support me ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Tobu & Itro - Sunburst http://www.youtube.com/tobuofficial Track: Jensation - Delicious [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: http://ncs.io/DeliciousYO Track: Rival x Cadmium - Seasons (feat. Harley Bird) [Futuristik & Whogaux Remix] [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/PwJVaJJ664g Free Download / Stream: http://ncs.io/SeasonsRemixYO Track: Unknown Brain - Why Do I? (ft. Bri Tolani) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tcHJodG5hX8 Free Download / Stream: http://ncs.io/WhyDoIYO Track: Kisma - Fingertips [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/LJeiQw2RmSg Free Download / Stream: http://ncs.io/FingertipsYO #workout #homeworkout #fullbodyworkout

So in today s video, I share my experience after trying the kpop diet for a week. I didn t do the extreme diets that these kpop stars did, but instead I made a few modifications to it so that I was eating sufficient and well. I actually did this diet more than 3 weeks ago now and i did it for a duration of a week. There was a lot of footage filmed over a week and a lot of commentary I had to condense so just to iterate the main point of this video is that extreme kpop diets are DANGEROUS. You do not need to go to extreme measures to lose weight. If you watch the video to the end, you can see the weight I loss even though I ate in much higher quantities than them, but yet was still able to lose weight, and on top of that, I didn t risk damaging my metabolism or going into a yoyo diet effect after it ended. Going to extreme measures in extreme kpop diets will do your body more harm than good. I lost more than 1kg in 2 days because of of all the water weight disappearing during the first couple of days, then after that it was a little bit more water weight and fat. I highly recommend anyone who s having trouble or have questions with dieting to see a dietitian as it s important to get professional help. I don t think these kpop diets like the IU diet, SNSD diet, or Jimin diet are sustainable and are extremely risky to your body. Do watch on to see my before and after weight in and results, and leave a comment below on what you think. ☆Outfit☆ Gymshark - http://gym.sh/Shop-Chloe-Ting ☆Workout from this video☆ https://youtu.be/-q9oe-koIVs ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Music by☆ Blue Wednesday - Hot Butta https://soundcloud.com/bluewednesday DJ Quads - Dope https://soundcloud.com/aka-dj-quads #diet #kpopdiet #weightloss

Welcome back everyone! Today s video is about my weekly workout schedule and what I do at the gym. Please note that this is just what I m doing for now. It does change depending on my goals, my work/life schedule, my diet etc. Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan. Don t assume you can just get a workout guide off the Internet and expect it to work. It s all about finding the best workout schedule and routine that fits YOU! ☆Outfit☆ Gymshark - http://gym.sh/Shop-Chloe-Ting ☆Recommended Workouts☆ Gym Based Booty Workout - https://youtu.be/byE1rXSVe3Y Gym Based Upper Body Workout - https://youtu.be/BjtTf5N9W0U Home Based Full Body Workout - https://youtu.be/-q9oe-koIVs ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Blue Wednesday - Hot Butta https://soundcloud.com/bluewednesday #weightloss #workoutschedule #workout

Today s brand new workout is a Fat blasting full body workout routine that you can do at home. You can always make it more intense by adding jumps or do it faster but in good form. Make it slightly more challenging each time so you can burn more fat! I challenge you to do this routine for a couple of times a week for one month, and let me know how it goes! ☆Outfit☆ Gymshark Energy Seamless Set As worn - in video (Releases next week) - https://gym.sh/Shop-Chloe-Energy http://gym.sh/Shop-Chloe-Ting ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Track: Max Hurrell - Horizons Music by Magic Music Stream/Download: https://fanlink.to/hrzn Magic Spotify: http://spoti.fi/2AqGRy2 https://soundcloud.com/maxhurrell Track: 3rd Prototype - I Know [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ZRnrjxDKv6Q Free Download / Stream: http://ncs.io/IKnowYO Track: NIVIRO ft. PollyAnna - Fast Lane [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/DqUQW3xyQ1c Free Download / Stream: http://ncs.io/FastLaneYO Track: NIVIRO - Flares [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/V-mP3VU0DCg Free Download / Stream: http://ncs.io/FlaresYO #homeworkout #fullbodyworkout #workout #fatburningworkout #hiit

Brand new quick 5 minute cooldown that you can do after your daily workouts. Don t skip your warm ups and cool down guys! ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Try this quick and 10 min standing HIIT for a quick workout. Check out the new schedule too on my website! ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

New standing abs video with no planks or floor exercises! Do this at home or at the gym and it s only 10 mins! This video is part of the 8 weeks Get Fit & Moving Challenge! ✚ Free Program Schedule https://chloeting.com/program/2022/get-fit-and-moving-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

New 15 min hiit workout that you can do at home, beginner friendly and there s no jumping low impact variations included. Do this at home or at the gym and it s only 15 mins! This video is part of the 8 weeks Get Fit & Moving Challenge! ✚ Free Program Schedule https://chloeting.com/program/2022/get-fit-and-moving-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

New 15 min low impact full body workout. It s beginner friendly and there s no jumping low impact variations included so go at your own pace. Do this at home or at the gym and it s only 15 mins! This video is part of the 8 weeks Get Fit & Moving Challenge! ✚ Free Program Schedule https://chloeting.com/program/2022/get-fit-and-moving-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Track: Cartoon - On & On (feat. Daniel Levi) (nuumi Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/NY6f4HnPgqc Free Download / Stream: http://NCS.io/OnandOnxnuumi NEFFEX - Don t Let Go https://youtu.be/XmQVEfP4RUY NEFFEX - Catch Me If I Fall https://youtu.be/rKROJnWNB-4 Track: Æj & Marphil - Paris Music Provided by Magic Records Listen To The Original: https://youtu.be/H6gXcVeq_90 Free Download: https://fanlink.to/hprJ Usage Policy: http://www.magicmusicLLC.com #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.