HOW I PLAN MY WORKOUT SCHEDULE + FAQ: PERIOD? HOME OR GYM? REST?

Welcome back everyone! Today s video is about my weekly workout schedule and what I do at the gym. Please note that this is just what I m doing for now. It does change depending on my goals, my work/life schedule, my diet etc. Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan. Don t assume you can just get a workout guide off the Internet and expect it to work. It s all about finding the best workout schedule and routine that fits YOU! ☆Outfit☆ Gymshark - http://gym.sh/Shop-Chloe-Ting ☆Recommended Workouts☆ Gym Based Booty Workout - https://youtu.be/byE1rXSVe3Y Gym Based Upper Body Workout - https://youtu.be/BjtTf5N9W0U Home Based Full Body Workout - https://youtu.be/-q9oe-koIVs ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Blue Wednesday - Hot Butta https://soundcloud.com/bluewednesday #weightloss #workoutschedule #workout