This power yoga flow was designed specifically to strengthen the upper body, including the shoulders, arms, chest, and back. The stretches and movements in this 30 minute, at home yoga workout can even be used to relieve pain or tension in the back, shoulder, and neck areas. Yoga is often looked into when trying to find some form of holistic or natural ways to relieve pain, and the poses, stretches, and movements in this quick, upper body strength workout may be able to not only build muscle and strength, they may even be useful in relieving back pain, shoulder pain, neck pain, etc. Join certified yoga instructor Jen Hilman as she guides us through this short, energizing, upper body strengthening yoga flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx 🧘🏻‍♀️ CHECK OUT JENS WEBSITE 🧘🏻‍♀️ http://www.jenhilman.com ____________________ CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ CONNECT WITH JEN: ____________________ WEBSITE: http://www.jenhilman.com INSTAGRAM: https://www.instagram.com/jenhilman FACEBOOK: https://www.facebook.com/jenhilman 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

This full body yoga stretch was designed as a quick, gentle, grounding, flow that will leave you feeling strong, flexible, and energized! The deep stretches in this free yoga video can be practiced safely daily or weekly from the comfort of your own home providing a great at home yoga workout that can be great as a stand alone work out routine or accompany a cardio session, weight training session, hike, run, or other exercise for a great exercise routine. Yoga is often sought out when trying to relieve or alleviate pain, soreness, tightness, in the lower back, shoulders, upper back, neck, hips, etc, and this quick 20 minute yoga video may be the key to unlocking a more pain free life. Join us on your mat as certified yoga instructor Cole Chance, leads this deep full body stretch yoga flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx CONNECT WITH US: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content http://paypal.me/yogatx Music by Jim Butler @: http://jimbutlermusic.com © Copyright 2023 YOGATX. All Rights Reserved.

This full body self love, self care yoga is a quick, 20 minute yoga stretch that you can safely practice daily or weekly to begin manifesting abundance self love and resourcing at home! The deep stretches in this total body yoga workout are beginner friendly, but anyone from a beginner to an advanced yogi can really benefit from this short flow. If you have 20 minutes to get a cardio session, weight lift, stretch, or any type of exercise in the morning you can also benefit greatly by combining this sweet little yoga flow into it for a total immersive workout experience. People often search for yoga when trying to naturally cure or relieve pain and tension in the low back, upper back, neck, shoulders, hips, etc, and the stretches even in this quick self care beginner stretch class can actually be the key to unlocking a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share FACEBOOK: https://www.facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

This gentle, relaxing, calming, beginner yoga stretch routine is perfect for anyone needing an easy, chill vibe yoga flow. Advanced yogis and beginners will love the pace, gentle poses, and movements in this almost 30 minute long FREE yoga class! Exercising, working out, hiking, weight training, stretching, yoga and other forms of exercise have many healthful benefits, and anyone who is just starting their stretching or yoga side of their routines will find this juicy, total body flow a welcome addition to your beginner yoga stretch playlist. Yoga is often searched for when trying to heal, cure, relieve, or alleviate pain from all over the body, including hard to reach areas and parts of the body that are often overlooked like the back, low back, upper back, shoulders, neck, hips, and whole lower body. And the poses and stretches in this quick yoga class may be the key to unlocking a more pain free lifestyle! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch yoga workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share FACEBOOK: https://www.facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

This stress relief and anxiety yoga flow was designed to help us feel cool and collected when we might be feeling like it would be good to reset, calm down, or just help feel more relaxed. The deep stretches in this 15 min, at home yoga workout have been curated by Echo, who also offers a deep and beautiful message in the intro of this FREE yoga class! If you have been looking for a daily or weekly stretch that was created specifically to calm us, make us more relaxed, easy going, and still intense enough to feel the holistic, healing benefits of yoga, this may be the perfect online yoga flow for you! Yoga is often searched for when trying to find pain relief in hard to treat parts of our body, like our low backs, shoulders, necks, hips, and more, and this quick, 15 minute, full body yoga workout may be the exact stretch yoga video you need to unlock a more pain free lifestyle! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch yoga workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share FACEBOOK: https://www.facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

This 15 minute full body vinyasa was designed as a DEEP stretch routine that you can enjoy daily or weekly to gain more strength, flexibility, and offers a relaxing but intense yoga workout! If you have been searching for a super stretchy, total body yoga stretch AND 15 min vinyasa workout, this may be the exact at home, short exercise for you! Yoga is often searched for when trying to cure, relieve, or alleviate pain throughout the body, especially in hard to reach, or often neglected muscles and parts of the body like the low back, upper back, shoulders, neck, hips, and more, and this short FREE 15 minute yoga class may be the key to helping you unlock a more pain free lifestyle. Join us on your mat as certified yoga instructor Cole Chance, leads this deep full body stretch yoga flow. 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx CONNECT WITH US: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content http://paypal.me/yogatx Music by Jim Butler @: http://jimbutlermusic.com © Copyright 2023 YOGATX. All Rights Reserved.

This 20 minute yoga was created for graceful champions! If you have been looking for a deep stretch flow that you can practice on a daily or weekly basis, this short full yoga class may be the video of your dreams! Echo offers a BEAUTIFUL intro and shares a quote by Nietzsche to start this FREE yoga video, that lends to help make us strong, flexible, balanced, grounded, and emotionally intelligent. People often search for yoga when trying to heal, cure, alleviate, or relieve pain and/or tension from all over the body, especially in often neglected areas of the body that can go unworked from other forms of exercise, BUT yoga can really help strengthen the muscles and other parts of the body to hopefully lead us to a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this 20 minute, full body, daily stretch yoga workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share FACEBOOK: https://www.facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

This morning yoga sequence was designed to help us wake up, dust off our tired bones and muscles in the morning, and be ready for anything the day brings us! If you have been searching for a daily or weekly yoga stretch that you can safely practice from your home, and is a quick 10 minutes, this free yoga class may be the one. Yoga is often searched for when trying to find pain relief in hard to treat parts of our body, like our low backs, shoulders, necks, hips, and more, and this quick, 15 minute, full body yoga workout may be the exact stretch yoga video you need to unlock a more pain free lifestyle! Join us as certified yoga instructor Jana Johnson guides us through this quick, total body, daily morning stretch yoga sequence. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx ____________________ CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx CONNECT WITH JANA: ____________________ WEBSITE: https://thetreeyogacoop.org/ INSTAGRAM: https://www.instagram.com/janajanellejohnson/ ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.

Full body yoga is a great way to ensure you get to stretch, strengthen, awaken, and energize your muscles and body. Total body workouts and total body deep stretch routines are becoming increasingly more searched for, so we made this 30 minute flow that can also help relieve pain in common areas like the upper back, lower back, shoulders, neck, hips, hamstrings, while getting a great workout and deep stretch session. Certified Yoga Instructor Savannah V. from Austin TX, leads this free yoga class. This is a free online beginners level instructional yoga video. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx CONNECT WITH US: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ 🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁 Check out our YOGATX digs store: https://www.yogaoutlet.com/yogatx/ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content https://bit.ly/2F715Eb Music by Jim Butler @: http://jimbutlermusic.com © Copyright 2019 YOGATX. All Rights Reserved.

YogaTX website: http://www.YogaTX.org We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga is said to be the Unity of Body, Mind, & Spirit, so we felt compelled to bring you the challenge of a 7 Day Yoga Detox series! This 7 Day Yoga Detox helps detox the body by; burning calories and fat, muscle strengthening, improved balance, flexibility, and stamina. This Detox series will help release toxins, and help digestion with twists, and ab work, AND, can also help cleanse the mind, and spirit, by helping you set positive reformations, and learning how to feel more positive, and just overall better! Day 2 of Jaclyn’s 7 Day Yoga Detox focuses on the abs and lower back. This 20 Minute Beginners Yoga flow is great for sciatica pain relief, and ab work! Naturally relieve back pain, back tension, sciatica pain, and gain flexibility, while you work out the complementary muscles in your abs to feel invigorated! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, and abs in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Jaclyn Howell from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Learn more about Jaclyn & her Yoga practice @: http://www.naturalrhythmyoga.com/ Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2014 YogaTX. All Rights Reserved.

YogaTX website: http://www.YogaTX.org We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga is said to be the Unity of Body, Mind, & Spirit, so we felt compelled to bring you this Yoga Challenge, a 7 Day Yoga Detox series! This 7 Day Yoga Detox helps detox the body by; burning calories and fat, muscle strengthening, improved balance, flexibility, and stamina. This Detox series will help release toxins, and help digestion with twists, and ab work, AND, can also help cleanse the mind, and spirit, by helping you set positive reformations, and learning how to feel more positive, and just overall better! Day 4 of Jaclyn’s 7 Day Yoga Detox focuses on a full body work out, that helps gain muscle burn fat. This 20 Minute Beginners Yoga flow is great for burning calories, burning fat, sweating out toxins, and can help with digestion as well! Naturally relieve back pain, back tension, and gain flexibility, while you create some heat, and really get a good sweat going! Learn How To Safely and Holistically heal pain and work out your entire body in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Jaclyn Howell from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Learn more about Jaclyn & her Yoga practice @: http://www.naturalrhythmyoga.com/ Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2014 YogaTX. All Rights Reserved.

We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga For Beginners: Lauren shares this 30 minute beginners yoga Lesson, showing you how to focus, and meditate, in this Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this 30 Minute Yoga Flow. This is a Beginners Yoga Level Yoga video, but advanced yogis to beginner yogis can benefit from this Yoga Sequence. YogaTX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren at: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.

YogaTX website: http://www.YogaTX.org We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga Vinyasa Flow - Follow Certified Yoga Instructor, Lauren Bringle, in this 20 Minute Vinyasa Work out. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. Check out Lauren's Yoga Playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com © Copyright 2014 YogaTX. All Rights Reserved.

We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Mountain Pose (Tadasana). From the ground up, Lauren provides tips for engaging and connecting your entire body in this deceptively simple pose. This video is part of a Yoga Pose Breakdown Series that Lauren continues to build on. These pose breakdown instructions are good for anyone. From beginners looking to introduce themselves to new poses all the way to advanced practitioners who are looking to deepen their current practice, this video has something for everyone! Lauren's guidance explains how to correctly & safely perform different Yoga Poses, how to help improve your overall practice, and also outlines common errors in poses. For more videos from Lauren, check out her playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT YogaTX website: http://www.YogaTX.org FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren's life, travels and playful engagement with the world by visiting: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.

Beginners Yoga: How To Relieve Neck Pain, Neck Tension, Headaches, and Shoulder Pain Through Yoga! Learn how to Naturally Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Certified Yoga Instructor Ash Willow from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Ash and her practice: http://facebook.com/WillowGardensYoga © Copyright 2015 YogaTX. All Rights Reserved.

Yoga For Back Pain - 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this Full 30 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Ash Willow from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Ash and her practice: http://facebook.com/WillowGardensYoga © Copyright 2015 YogaTX. All Rights Reserved.

Heart Opening Yoga - Learn how to safely perform heart opening yoga poses for yogis who are at an intermediate or advanced practice in this, easy to follow along instructional yoga video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is an Intermediate to Advanced level instructional Yoga video. YogaTX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Laurens Playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.

Yoga For Back Pain - A Complete Beginners guide to help naturally relieve Back Pain, Back Tension, Neck & Shoulder Pain & Tension, and gain strength in the muscles to help support a strong back and prevent future Back Issues. This quick Yoga class will Stretch your back, lower back, neck, shoulders, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Melissa Hagan from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2015 YogaTX. All Rights Reserved.

We finally broke 25,000 subscribers on YouTube, and Lauren and everyone here at YogaTX wanted to say THANK YOU, and let ya know that you love ya like crazy!!! ____________________ CONNECT WITH US Official YogaTX website: https://yogatx.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx ____________________ Music by Jim Butler: http://www.jimbutlermusic.com Laurens Playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.

Yoga For Back Pain - A Complete Beginners guide to help naturally relieve Back Pain, Back Tension, Neck & Shoulder Pain & Tension, and gain strength in the muscles to help support a strong back and prevent future Back Issues. This quick Yoga class will Stretch your back, lower back, neck, shoulders, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Melissa Hagan from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2015 YogaTX. All Rights Reserved.