Yoga For Strength & Focus - 30 Minute Meditative Flow For Focus

We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga For Beginners: Lauren shares this 30 minute beginners yoga Lesson, showing you how to focus, and meditate, in this Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this 30 Minute Yoga Flow. This is a Beginners Yoga Level Yoga video, but advanced yogis to beginner yogis can benefit from this Yoga Sequence. YogaTX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren at: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.