Fitness

40 Minute Full Body HIIT Bootcamp Workout | CRUSH - Day 5
00:44:58
45 Minute Upper Body Push & Pull Bootcamp Workout | CRUSH - Day 7
00:49:24
Treino COMPLETO de 20 minutos focado no ABDÔMEN, BUMBUM E COXAS! - Carol Borba
00:24:02
40 Minute Glutes & Jump Rope Cardio Workout | CRUSH - Day 8
00:44:40
BACK WORKOUT AT HOME (No Iron)
00:07:51

BACK WORKOUT AT HOME (No Iron)

3,838 Ansichten ·

Treino de ABDÔMEN em PÉ para secar a pochete! - Carol Borba
00:13:01
30 Minute Full Body Circuit Workout | CRUSH - Day 9
00:34:02
Treino Cardio HIIT Completo para SECAR! - Carol Borba
00:21:26
35 MIN TABATA WALKING WORKOUTSTEADY STATE CARDIO for WEIGHT LOSSALL STANDINGKNEE FRIENDLY
00:38:23
40 Minute Full Body Strength & Cardio Superset Workout | CRUSH - Day 10
00:44:23
40 Minute Leg Superset Workout | CRUSH - Day 11
00:43:18
FIX Protruding Belly! IN 3 STEPS!
00:03:47
40 Minute Upper Body Push & Pull Superset Workout | CRUSH - Day 12
00:44:51
Treino COMPLETO de 20min para PERNAS E BUMBUM! Usando uma cadeira - Carol Borba
00:32:20
30 Min CARDIO KICKBOXINGLOW IMPACT CARDIO for WEIGHT LOSSKNEE FRIENDLYNO JUMPING
00:36:17
30 Minute Lower Body AMRAP Workout | CRUSH - Day 16
00:35:08
Build Monster Chest At Home
00:03:54

Build Monster Chest At Home

1,706 Ansichten ·

30 MIN WALKING HIITSlim Toned ThighsWALK & TONE BODYWEIGHT WORKOUTLOW / HIGH IMPACT OPTIONS
00:33:47
Treino CARDIO HIIT COMPLETO pra emagrecer em casa - Carol Borba
00:23:41
Exercícios completos em casa para INICIANTES - SEM IMPACTO - Carol Borba
00:16:36


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