Hip Opening Yoga - Stretches for Hips & Lower Back Pain

Hip Opening Yoga - This 40 Minute Yoga flow was designed to bring relief in the Hip & Lower Back area, through various stretches and poses. Gain Flexibility & naturally relieve many pains that you may be experiencing in the lower body, & hips in this Beginners Yoga tutorial! Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE http://YogaTX.org Check out some of Lauren’s other popular videos: Lauren’s Yoga For Neck & Shoulder Pain https://www.youtube.com/watch?v=c6baVS5cCxQ&list=PLsB8Dk1Orvu2CDEwDkPF0giN61aNjptmi&index=2 Lauren’s Beginner Handstand How-To https://www.youtube.com/watch?v=YelQIEhc5fg&index=3&list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT Lauren’s Morning Yoga For Beginners https://www.youtube.com/watch?v=oQ3O3HSaKXI&list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT&index=12 FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com © Copyright 2016 YogaTX. All Rights Reserved.