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What I Eat To Lose Weight | Healthy Recipes | What I Ate In A Week

2,499 Views· 05/10/18
Chloe Ting
Chloe Ting
1,953 Subscribers
1,953
In Fitness

Hello you beautiful people! This week i m trying to eat healthier! Loads of easy quick recipes for you guys! https://thrivemarket.com/ting Thrive Market s prices are already up to 50% off compared to retail prices. To get an EXTRA 25% off your first order + free 30 day trial, use this link! (Note: only available in the US currently) Products used: NUCO Coconut Wrap Coconut Secret Coconut Aminos Coconut Secret Coconut Vinegar Jackson s Honest Sweet Potato Chips The Ginger People Ginger Juice Purely Elizabeth Coconut Cashew Grain-Free Granola (THIS IS SO GOOD) Artisana Coconut Butter Lakanto Monk Fruit Sweetener Jilz Gluten Free Tuscan Crackerz Crown Prince Smoked Oysters Primal Kitchen Sesame Ginger Vinaigrette with Avocado Oil My Summer Shredding Challenge Program: https://www.youtube.com/watch?v=chfZM4pW27k&list=PLAFs3kxY4h18HqOV2q73d6FVlajeQP9zu You can find that workout schedule here:- https://www.chloeting.com/program/ Hit me up on Instagram @chloe_t as well and #chloeting your progress photos as I’ll love to start sharing some motivational photos with the rest of this awesome community. Wearing Gymshark: http://gym.sh/Shop-Chloe-Ting My Instagram links: https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ Day 1 Breakfast Wrap: Nuco Wrap Mashed Avocado (with Lime and Salt) Smoked Salmon Primal Kitchen Avocado Mayo Day 3 Chicken Liver Recipe: 500g Liver Coconut Aminos Apple Cider/coconut vinegar salt kale capsicum Ginger powder Day 4 Scrambled Egg Wrap Make your eggs your favourite way. I like scramble eggs for wraps. I used Byron Bay Chilli Salsa in my wrap with some salad leaves! VERY TASTY! Day 4 Lunch Nandos Chicken Home made Vegetables lol. I need to get my veges in so I brought my own! Day 4 Chicken Broth with Vegetables This was cooked a month ago and I just freezed it in the freezer. My chicken broth is usually cooked in a slow cooker for about 24 hours. Very tasty! I add a bit of apple cider vinegar and salt. That s it! Day 5 Prawn Salad A bit bunch of mix salad leaves Tomatoes Capsicum Byron Bay Chilli Salsa (mild) Avocado Purple Carrots (Add your favourite vegetables - you can use cucumber, or even feta cheese!) I stir fry the prawn with some coconut oil, salt, ginger powder and a bit of chilli powder too. Grill the liver in the oven for about 10-15 minutes at 200 degree celsius. Then mashed it into minced liver. Now cook capsicum with coconut oil and add kale and cook for another minute. Set it aside Use more coconut oil and pan fry the minced liver! Add some salt, apple cider vinegar, ginger powder and coconut aminos. That s it! This video is sponsored by Thrive Market.

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